Category Archive: exercise

at long last…

WOW! Have I been on hiatus or what? With the advent of 2013 I’ve been out foraging through the forests of life, overturning any rock or fallen limb searching for…change. Rather than stagnate… Read More

lose 45 pounds!!!

Last night I went to a company function with my husband. Among the usual attendees was Paul, someone I consider a good friend even though we seldom see one another. It’s just that… Read More

stepping outside…

…my comfort zone. It seems in 2013 I’m steppin’ out and…”puttin’ on the ritz.” Since top hat and coat tails won’t ward off the chill, I’m doing it in…wool hat, scarf and mittens.… Read More

weekly photo challenge: solitary

…a lonely hike…a steep climb…wondrous beauty…of a different kind…hugmamma.

round and round we go…

…and we’re never going to stop…hugmamma.

wake up!…the clock’s ticking…

can i buy a new clock?,,,hugmamma.

…what were they thinking???

Saw this on a friend’s blog, http://www.booksphotographsandartwork.wordpress.com. Wanted to know your reactions. Couldn’t make heads or tails. A real mystery as to how it works. How does one “hop aboard?” I think I’d… Read More

quality of life…whatever it takes…

Being an arthritis sufferer, I’m always on the lookout for “weapons” to combat the debilitating effects of the disease. I plan to continue doing what I love to do for as long as I’m… Read More

2012 resolution…#2

Found a few common sense resolutions from an actress who strikes me as having…common sense, Queen Latifah. USA Weekend ran an article about the 5’10, full figured, Cover Girl singer-actress-comedienne. Having seen the beauty in a… Read More

sitting…the real culprit!

couch potatoes…something in common…with astronauts?…hugmamma.

reconnecting…a necessity

Often times in our busy lives we have difficulty meeting up with others who make us feel good about ourselves. But when we do, they provide a much needed shot in the arm.… Read More

daily post challenge #193: how many friends can a person have?

Just saw a Toyota commercial which answered this very question. A teen is seated at the dining table, laptop computer in front of her. Smiling she says something like “Old people are such… Read More

my get-up-and-go…got up and went

Finally returned to exercise class this morning. Thank goodness my body remembers what to do. It goes into cruise control…and off I go, bumping and grinding to the music. It’s been a couple of… Read More

a little of this…a little of that…

helpful trivia…hugmamma.

air…give me air…although…

enjoying the great outdoors…hoping not to be attacked…by domestic pets…hugmamma.

  • advertising disclaimer

    ads that may appear herein are not of my creation. i neither approve nor disapprove of them. they are part and parcel of my contractual obligation with wordpress. it is my fervent hope that they do not deter you from reading "hugmamma's mind, body, and soul." any unsavory ones can be nipped in the bud by bringing them to my attention...hugs for doing so...hugmamma.
  • use of my material

    "rehashing" is a mess. recycling is ok, if credit's given where credit's due...hugmamma.
  • “the human connection” by ashley montagu and floyd matson

    "Human communication, 'as the saying goes, is a clash of symbols' it covers a multitude of signs. But it is more than media and messages, information and persuasion; it also meets a deeper need and serves a higher purpose. Whether clear or garbled, tumultous or silent, deliberate or fatally inadvertent, communication is the ground of meeting and the foundation of community. It is, in short, the essential human connection."
  • dance no matter what…

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