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	<title>hugmamma&#039;s MIND, BODY and SOUL</title>
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		<title>hugmamma&#039;s MIND, BODY and SOUL</title>
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		<title>the greatest love&#8230;</title>
		<link>http://hugmamma.com/2013/05/14/the-greatest-love/</link>
		<comments>http://hugmamma.com/2013/05/14/the-greatest-love/#comments</comments>
		<pubDate>Wed, 15 May 2013 01:50:13 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[married life]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[performing]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[ballerina]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[Father's Day]]></category>
		<category><![CDATA[fathers and daughters]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[responsibilities]]></category>
		<category><![CDATA[sacrifices]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25653</guid>
		<description><![CDATA[If memory serves me correctly, the Bible teaches that&#8230;&#8221;There is no greater love than that a man lay down his life for another.&#8221; As Father&#8217;s Day approaches I can&#8217;t help but think of the men&#8230; <a class="read-more" href="http://hugmamma.com/2013/05/14/the-greatest-love/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25653&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cover of </media:title>
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			<media:title type="html">Imported Photos 00345</media:title>
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	</item>
		<item>
		<title>reality check&#8230;for college grads</title>
		<link>http://hugmamma.com/2013/05/11/reality-check-for-college-grads/</link>
		<comments>http://hugmamma.com/2013/05/11/reality-check-for-college-grads/#comments</comments>
		<pubDate>Sat, 11 May 2013 07:52:06 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[employees]]></category>
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		<category><![CDATA[performing]]></category>
		<category><![CDATA[places]]></category>
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		<category><![CDATA[technology]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[American Ballet Theatre]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[Banff]]></category>
		<category><![CDATA[Canadian Rockies]]></category>
		<category><![CDATA[college graduates]]></category>
		<category><![CDATA[computer skills]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25526</guid>
		<description><![CDATA[Eleven years ago when my daughter decided not to pursue a college degree, opting instead to train for a career in ballet, I had to do some mighty fancy footwork of my own&#8230; <a class="read-more" href="http://hugmamma.com/2013/05/11/reality-check-for-college-grads/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25526&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">March 2011A 00095</media:title>
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			<media:title type="html">Four Financial Tips for College Grads</media:title>
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		<item>
		<title>sunshine&#8230;in my heart</title>
		<link>http://hugmamma.com/2013/05/10/sunshine-in-my-heart/</link>
		<comments>http://hugmamma.com/2013/05/10/sunshine-in-my-heart/#comments</comments>
		<pubDate>Fri, 10 May 2013 14:37:07 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humor]]></category>
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		<category><![CDATA[love]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[daughters]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[gray skies]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[mothers and daughters]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[sunshine]]></category>
		<category><![CDATA[Tyrone Power]]></category>
		<category><![CDATA[Washington State]]></category>
		<category><![CDATA[You are My Sunshine]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25476</guid>
		<description><![CDATA[I may live in an area where skies are gray more months than I care to admit&#8230;10 out of 12. I may get rained upon more often than I&#8217;d like. The cold may&#8230; <a class="read-more" href="http://hugmamma.com/2013/05/10/sunshine-in-my-heart/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25476&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/05/10/sunshine-in-my-heart/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">IMG_2179</media:title>
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			<media:title type="html">hugmamma</media:title>
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			<media:title type="html">IMG_1705</media:title>
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			<media:title type="html">Screenshot of Tyrone Power from the trailer fo...</media:title>
		</media:content>

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			<media:title type="html">Imported Photos 00065</media:title>
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	</item>
		<item>
		<title>a fine line&#8230;</title>
		<link>http://hugmamma.com/2013/05/09/a-fine-line/</link>
		<comments>http://hugmamma.com/2013/05/09/a-fine-line/#comments</comments>
		<pubDate>Thu, 09 May 2013 20:25:19 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[entertainment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[Angelina Jolie]]></category>
		<category><![CDATA[ballerina]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Bo Derek]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[daughters]]></category>
		<category><![CDATA[discrimination]]></category>
		<category><![CDATA[Phyllis Diller]]></category>
		<category><![CDATA[reality shows]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[society pressure]]></category>
		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25444</guid>
		<description><![CDATA[Acknowledging female beauty has always been at the forefront of society. There&#8217;s a subconscious standard where women are rated on a scale of 1 to 10. Bo Derek was labeled a &#8220;10&#8243; in&#8230; <a class="read-more" href="http://hugmamma.com/2013/05/09/a-fine-line/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25444&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/05/09/a-fine-line/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">IMG_0493</media:title>
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			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f3/Bo_Derek_2010.jpg/300px-Bo_Derek_2010.jpg" medium="image">
			<media:title type="html">English: Bo Derek attending the </media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/8/84/Phyllis_Diller_Allan_Warren.jpg/300px-Phyllis_Diller_Allan_Warren.jpg" medium="image">
			<media:title type="html">English: Phyllis Diller portrait</media:title>
		</media:content>

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			<media:title type="html">IMG_4505</media:title>
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	</item>
		<item>
		<title>there but for the grace of god&#8230;</title>
		<link>http://hugmamma.com/2013/05/08/there-but-for-the-grace-of-god/</link>
		<comments>http://hugmamma.com/2013/05/08/there-but-for-the-grace-of-god/#comments</comments>
		<pubDate>Thu, 09 May 2013 06:37:22 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[Child sexual abuse]]></category>
		<category><![CDATA[current news]]></category>
		<category><![CDATA[facts of life]]></category>
		<category><![CDATA[morals]]></category>
		<category><![CDATA[sexual abuse]]></category>

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		<description><![CDATA[Children the world over are often the victims of adult sexual fantasies, beginning with their immediate support group of relatives, friends, and family acquaintances. Whether such unwanted advances are seen through to fruition,&#8230; <a class="read-more" href="http://hugmamma.com/2013/05/08/there-but-for-the-grace-of-god/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25427&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/05/08/there-but-for-the-grace-of-god/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">IMG_0736</media:title>
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		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f2/Martin_Van_Maele_-_La_Grande_Danse_macabre_des_vifs_-_13.jpg/300px-Martin_Van_Maele_-_La_Grande_Danse_macabre_des_vifs_-_13.jpg" medium="image">
			<media:title type="html">Français : où mène la Licence</media:title>
		</media:content>

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			<media:title type="html">IMG_4487</media:title>
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	</item>
		<item>
		<title>non-profit hospitals offer financial assistance&#8230;???</title>
		<link>http://hugmamma.com/2013/03/28/non-profit-hospitals-offer-financial-assistance/</link>
		<comments>http://hugmamma.com/2013/03/28/non-profit-hospitals-offer-financial-assistance/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 04:39:16 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humanitarianism]]></category>
		<category><![CDATA[justice]]></category>
		<category><![CDATA[medical]]></category>
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		<category><![CDATA[ABC World News]]></category>
		<category><![CDATA[Diane Sawyer]]></category>
		<category><![CDATA[financial assistance]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Internal Revenue Code]]></category>
		<category><![CDATA[Internal Revenue Service]]></category>
		<category><![CDATA[Non-profit hospital]]></category>
		<category><![CDATA[Patient Protection and Affordable Care Act]]></category>
		<category><![CDATA[people in need]]></category>
		<category><![CDATA[President Obama]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25406</guid>
		<description><![CDATA[Learned something new while watching ABC World News tonight with Diane Sawyer. Seems a woman who owed a hospital $27,000 was on the verge of losing her house. With the help of an&#8230; <a class="read-more" href="http://hugmamma.com/2013/03/28/non-profit-hospitals-offer-financial-assistance/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25406&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/03/28/non-profit-hospitals-offer-financial-assistance/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Barack+Obama+President+Obama+Visits+General+hwY4hkIPQ2pl</media:title>
		</media:content>

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			<media:title type="html">hugmamma</media:title>
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			<media:title type="html">Felicia Willems: Thank You Affordable Care Act</media:title>
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	</item>
		<item>
		<title>an opinion&#8230;to ponder</title>
		<link>http://hugmamma.com/2013/03/25/an-opinion-to-ponder/</link>
		<comments>http://hugmamma.com/2013/03/25/an-opinion-to-ponder/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 21:45:57 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[death]]></category>
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		<category><![CDATA[United States Armed Forces]]></category>
		<category><![CDATA[United States military pay]]></category>
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		<category><![CDATA[sequestration]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25339</guid>
		<description><![CDATA[another's opinion, rationally voiced...as deserving of respect...as our own...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25339&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/03/25/an-opinion-to-ponder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">hugmamma</media:title>
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			<media:title type="html">afghanistan</media:title>
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		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/f/fe/US_Navy_090424-N-3271W-021_More_than_500_veterans_who_escorted_the_unclaimed_remains_of_seven_Iowa_veterans_to_their_final_resting_place_at_the_Iowa_Veterans_Cemetery_line_the_procession_route_with_American_flags_after_providin.jpg/300px-US_Navy_090424-N-3271W-021_More_than_500_veterans_who_escorted_the_unclaimed_remains_of_seven_Iowa_veterans_to_their_final_resting_place_at_the_Iowa_Veterans_Cemetery_line_the_procession_route_with_American_flags_after_providin.jpg" medium="image">
			<media:title type="html">US Navy 090424-N-3271W-021 More than 500 veter...</media:title>
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			<media:title type="html">English: Arlington National Cemetery: A U.S. M...</media:title>
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		<item>
		<title>in loving memory&#8230;of lives lived&#8230;not lost&#8230;</title>
		<link>http://hugmamma.com/2013/03/24/in-loving-memory-of-lives-lived/</link>
		<comments>http://hugmamma.com/2013/03/24/in-loving-memory-of-lives-lived/#comments</comments>
		<pubDate>Sun, 24 Mar 2013 23:47:05 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[death]]></category>
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		<category><![CDATA[lessons learned]]></category>
		<category><![CDATA[reflections]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25278</guid>
		<description><![CDATA[&#160; Life&#8230;and death&#8230;have a way of slowing down the rat race. When we seem certain that the nuts and bolts in our daily lives are running smoothly, the machinery in our little world&#8230;our&#8230; <a class="read-more" href="http://hugmamma.com/2013/03/24/in-loving-memory-of-lives-lived/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25278&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/03/24/in-loving-memory-of-lives-lived/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">hugmamma</media:title>
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			<media:title type="html">Sunkist...feisty and charming</media:title>
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			<media:title type="html">Mom...loving and loved</media:title>
		</media:content>

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			<media:title type="html">Mama...a caretaker of others</media:title>
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			<media:title type="html">Dad...the foundation upon whom family continues to build</media:title>
		</media:content>

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			<media:title type="html">Français : couverture du livre La maladie d&#039;Al...</media:title>
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			<media:title type="html">croppedphoto</media:title>
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		<item>
		<title>weekly photo challenge: future tense #2</title>
		<link>http://hugmamma.com/2013/03/23/weekly-photo-challenge-future-tense-2/</link>
		<comments>http://hugmamma.com/2013/03/23/weekly-photo-challenge-future-tense-2/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 19:01:16 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[inspiration]]></category>
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		<category><![CDATA[weather]]></category>
		<category><![CDATA[bridges]]></category>
		<category><![CDATA[dawn]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[photo challenges]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[U.K.]]></category>
		<category><![CDATA[weekly photo challenge]]></category>
		<category><![CDATA[Word Press]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25261</guid>
		<description><![CDATA[look up...a new day dawns...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25261&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/03/23/weekly-photo-challenge-future-tense-2/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
	
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		<item>
		<title>weekly photo challenge: future tense</title>
		<link>http://hugmamma.com/2013/03/23/weekly-photo-challenge-future-tense/</link>
		<comments>http://hugmamma.com/2013/03/23/weekly-photo-challenge-future-tense/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 17:15:01 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[death]]></category>
		<category><![CDATA[humor]]></category>
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		<category><![CDATA[social networking]]></category>
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		<category><![CDATA[values]]></category>
		<category><![CDATA["joie de vivre"]]></category>
		<category><![CDATA[cemeteries]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[no regrets]]></category>
		<category><![CDATA[photo challenges]]></category>
		<category><![CDATA[tombstones]]></category>
		<category><![CDATA[weekly photo challenge]]></category>
		<category><![CDATA[Word Press]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25256</guid>
		<description><![CDATA[...joie de vivre...until the end...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25256&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/03/23/weekly-photo-challenge-future-tense/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">hugmamma</media:title>
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		<item>
		<title>precious, precious&#8230;sunshine</title>
		<link>http://hugmamma.com/2013/03/23/precious-precious-sunshine/</link>
		<comments>http://hugmamma.com/2013/03/23/precious-precious-sunshine/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 15:49:27 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[values]]></category>
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		<category><![CDATA[sunshine]]></category>
		<category><![CDATA[Sunshine On My Shoulder]]></category>
		<category><![CDATA[John Denver]]></category>
		<category><![CDATA[You are My Sunshine]]></category>
		<category><![CDATA[happy birthday]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25156</guid>
		<description><![CDATA[Just left the blog of friend and fellow blogger&#8230;pocket perspectives. Her post on sunshine  stirred up wonderful memories of my 27-year-old. http://pocketperspectives.wordpress.com/2013/02/21/you-are-my-sunshine-so-much-potential-sunshine-in-our-lives-each-day/#comment-8635 Her birthday&#8217;s tomorrow.  &#8220;You are My Sunshine&#8221; was the song we dubbed&#8230; <a class="read-more" href="http://hugmamma.com/2013/03/23/precious-precious-sunshine/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25156&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Imported Photos 00394</media:title>
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			<media:title type="html">hugmamma</media:title>
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			<media:title type="html">Image</media:title>
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		<title>springtime&#8230;when all things turn to fanciful-ness</title>
		<link>http://hugmamma.com/2013/03/22/springtime-when-all-things-turn-to-fanciful-ness/</link>
		<comments>http://hugmamma.com/2013/03/22/springtime-when-all-things-turn-to-fanciful-ness/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 05:11:57 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[humor]]></category>
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		<guid isPermaLink="false">http://hugmamma.com/?p=25076</guid>
		<description><![CDATA[I tend to decorate to the nines. What I can&#8217;t fit inside my four walls&#8230;is relegated to a space in the great outdoors. Not only does my yard abound with the normal tchotckes,&#8230; <a class="read-more" href="http://hugmamma.com/2013/03/22/springtime-when-all-things-turn-to-fanciful-ness/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25076&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">hugmamma</media:title>
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			<media:title type="html">Imported Photos 00154</media:title>
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			<media:title type="html">Lazy summer days in our backyard...</media:title>
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			<media:title type="html">img_1665.jpg</media:title>
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			<media:title type="html">April 2011 00038</media:title>
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			<media:title type="html">thierry Ehrmann le 112 ème est Jorge Mario Ber...</media:title>
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	</item>
		<item>
		<title>harsh reality&#8230;</title>
		<link>http://hugmamma.com/2013/03/21/harsh-reality/</link>
		<comments>http://hugmamma.com/2013/03/21/harsh-reality/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 18:41:47 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[humor]]></category>
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		<category><![CDATA[arguments]]></category>
		<category><![CDATA[battle of the sexes]]></category>
		<category><![CDATA[Harsh Reality]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[Wordpress]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=25020</guid>
		<description><![CDATA[&#8230;the name of a blog created just this year. I invite you to go take a peek&#8230;if you dare&#8230; http://aopinionatedman.com The blog&#8217;s author is quite opinionated as you might guess, but he does&#8230; <a class="read-more" href="http://hugmamma.com/2013/03/21/harsh-reality/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=25020&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">hugmamma</media:title>
		</media:content>

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			<media:title type="html">Shirk The Harsh Reality</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/0/03/Four_women.jpg" medium="image">
			<media:title type="html">Four Women</media:title>
		</media:content>
	</item>
		<item>
		<title>rare breed of men&#8230;</title>
		<link>http://hugmamma.com/2013/03/21/rare-breed-of-men/</link>
		<comments>http://hugmamma.com/2013/03/21/rare-breed-of-men/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 16:32:05 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[death]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[justice]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Governor Cuomo]]></category>
		<category><![CDATA[gun control]]></category>
		<category><![CDATA[John Hickenlooper]]></category>
		<category><![CDATA[Newtown massacre]]></category>
		<category><![CDATA[Right to keep and bear arms]]></category>
		<category><![CDATA[Second Amendment to the United States Constitution]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24981</guid>
		<description><![CDATA[Governor Cuomo of New York and Governor Hickenlooper of Colorado deserve thunderous applause.  They have stood up to gun rights activists who refuse to reign in the ability of individuals to massacre others&#8230; <a class="read-more" href="http://hugmamma.com/2013/03/21/rare-breed-of-men/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24981&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/03/21/rare-breed-of-men/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2012/10/img_2439.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2012/10/img_2439.jpg?w=150" medium="image">
			<media:title type="html">IMG_2439</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3623/3674434567_d33728e469_m.jpg" medium="image">
			<media:title type="html">Welcome to America</media:title>
		</media:content>

		<media:content url="http://farm9.static.flickr.com/8489/8279079842_3b8cb21827_m.jpg" medium="image">
			<media:title type="html">Republicrat Pundit Offers Proposals In Respons...</media:title>
		</media:content>
	</item>
		<item>
		<title>cut from the same cloth&#8230;</title>
		<link>http://hugmamma.com/2013/03/20/cut-from-the-same-cloth/</link>
		<comments>http://hugmamma.com/2013/03/20/cut-from-the-same-cloth/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 04:56:02 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[places]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[be yourself]]></category>
		<category><![CDATA[Big Apple]]></category>
		<category><![CDATA[business dealings]]></category>
		<category><![CDATA[compliments]]></category>
		<category><![CDATA[moral of the story]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[summer vacation]]></category>
		<category><![CDATA[vacation rentals]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24916</guid>
		<description><![CDATA[Someone paid me the nicest compliment early this morning and literally made my day. The unexpected bouquet of fragrant words was sent me by a perfect stranger&#8230;Don. After the slew of emails we&#8230; <a class="read-more" href="http://hugmamma.com/2013/03/20/cut-from-the-same-cloth/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24916&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/03/20/cut-from-the-same-cloth/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2013/01/img_4376.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2013/01/img_4376.jpg?w=150" medium="image">
			<media:title type="html">IMG_4376</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/4/47/New_york_times_square-terabass.jpg/300px-New_york_times_square-terabass.jpg" medium="image">
			<media:title type="html">English: Times Square</media:title>
		</media:content>
	</item>
		<item>
		<title>at long last&#8230;</title>
		<link>http://hugmamma.com/2013/03/20/at-long-last/</link>
		<comments>http://hugmamma.com/2013/03/20/at-long-last/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 21:47:31 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[aches and pains]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Creative Writing]]></category>
		<category><![CDATA[French language]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24900</guid>
		<description><![CDATA[WOW! Have I been on hiatus or what? With the advent of 2013 I&#8217;ve been out foraging through the forests of life, overturning any rock or fallen limb searching for&#8230;change. Rather than stagnate&#8230; <a class="read-more" href="http://hugmamma.com/2013/03/20/at-long-last/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24900&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/03/20/at-long-last/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2012/10/img_0582.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2012/10/img_0582.jpg?w=150" medium="image">
			<media:title type="html">IMG_0582</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/0/02/Brille_eingeklappt_fcm.jpg/300px-Brille_eingeklappt_fcm.jpg" medium="image">
			<media:title type="html">Deutsch: Blaue Brille, eingeklappt.</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4121/4856222073_125afe086a_m.jpg" medium="image">
			<media:title type="html">Juice</media:title>
		</media:content>

		<media:content url="http://farm6.static.flickr.com/5261/5572476925_2a4a7d2b3a_m.jpg" medium="image">
			<media:title type="html">88/365 New Smart Phone</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6194/6112745821_b309e4ff17_m.jpg" medium="image">
			<media:title type="html">tango dansen op het Spuiplein</media:title>
		</media:content>
	</item>
		<item>
		<title>computer &#8220;catfish&#8221;</title>
		<link>http://hugmamma.com/2013/01/26/computer-catfish/</link>
		<comments>http://hugmamma.com/2013/01/26/computer-catfish/#comments</comments>
		<pubDate>Sat, 26 Jan 2013 23:43:44 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[ethnic]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Catfish]]></category>
		<category><![CDATA[catfishing]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[eharmony]]></category>
		<category><![CDATA[Hawaiians]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[Manti Te'o]]></category>
		<category><![CDATA[native people]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Notre Dame]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24802</guid>
		<description><![CDATA[romancing an image...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24802&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/26/computer-catfish/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2013/01/venice-2010-00218.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2013/01/venice-2010-00218.jpg?w=150" medium="image">
			<media:title type="html">Venice 2010 00218</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/c/c7/Mantiteo2010.jpg/300px-Mantiteo2010.jpg" medium="image">
			<media:title type="html">English: Photo of Notre Dame linebacker Manti ...</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/thumb/6/61/The_Dating_Game.jpg/300px-The_Dating_Game.jpg" medium="image">
			<media:title type="html">The Dating Game</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9b/Hawaiian_Schoolchildren_%28ca._1900%29.jpg/300px-Hawaiian_Schoolchildren_%28ca._1900%29.jpg" medium="image">
			<media:title type="html">English: Native Hawaiian schoolchildren around...</media:title>
		</media:content>
	</item>
		<item>
		<title>lose 45 pounds!!!</title>
		<link>http://hugmamma.com/2013/01/23/lose-45-pounds/</link>
		<comments>http://hugmamma.com/2013/01/23/lose-45-pounds/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 23:45:11 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[ethnic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Perricone Diet]]></category>
		<category><![CDATA[plate lunches]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[Weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[Zone Diet]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24709</guid>
		<description><![CDATA[Last night I went to a company function with my husband. Among the usual attendees was Paul, someone I consider a good friend even though we seldom see one another. It&#8217;s just that&#8230; <a class="read-more" href="http://hugmamma.com/2013/01/23/lose-45-pounds/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24709&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/23/lose-45-pounds/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2013/01/hawaii-pictures-kellys-wedding-011.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2013/01/hawaii-pictures-kellys-wedding-011.jpg?w=150" medium="image">
			<media:title type="html">Hawaii Pictures Kelly&#039;s Wedding 011</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://farm6.static.flickr.com/5091/5431621351_3984212566_m.jpg" medium="image">
			<media:title type="html">Juice Machine with Fruit</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3101/2517323737_4e2ac8e89a_m.jpg" medium="image">
			<media:title type="html">Weight Watchers</media:title>
		</media:content>

		<media:content url="http://hugmamma.files.wordpress.com/2013/01/hawaii-pictures-kellys-wedding-011.jpg?w=300" medium="image">
			<media:title type="html">Hawaii Pictures Kelly&#039;s Wedding 011</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f0/Macys-parade-1979.jpg/300px-Macys-parade-1979.jpg" medium="image">
			<media:title type="html">Macy&#039;s Thanksgiving Day Parade on Broadway in ...</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/1/11/Loco_Moco.jpg/300px-Loco_Moco.jpg" medium="image">
			<media:title type="html">Loco moco, Hawaii&#039;s well-known food, at Nico&#039;s...</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3219/2684726518_b38b4ac295_m.jpg" medium="image">
			<media:title type="html">weight watchers</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/f/fc/Lightplate.jpg/300px-Lightplate.jpg" medium="image">
			<media:title type="html">English: Tanioka&#039;s Seafoods and Catering Image...</media:title>
		</media:content>
	</item>
		<item>
		<title>role model&#8230;you&#8217;ll be surprised!</title>
		<link>http://hugmamma.com/2013/01/21/role-model-youd-be-surprised/</link>
		<comments>http://hugmamma.com/2013/01/21/role-model-youd-be-surprised/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 22:19:35 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[humor]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[jokes]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[president]]></category>
		<category><![CDATA[quizzes]]></category>
		<category><![CDATA[role model]]></category>
		<category><![CDATA[tests]]></category>
		<category><![CDATA[Winston Churchill]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24684</guid>
		<description><![CDATA[whether we like to...admit it...or not...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24684&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/21/role-model-youd-be-surprised/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2012/09/img_12861.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2012/09/img_12861.jpg?w=150" medium="image">
			<media:title type="html">IMG_1286</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://hugmamma.files.wordpress.com/2012/10/nashville-09-2010-00023.jpg?w=225" medium="image">
			<media:title type="html">Nashville 09-2010 00023</media:title>
		</media:content>
	</item>
		<item>
		<title>&#8230;my son&#8230;</title>
		<link>http://hugmamma.com/2013/01/21/my-son/</link>
		<comments>http://hugmamma.com/2013/01/21/my-son/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 21:42:35 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[ethnic]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[president]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[President of the United States]]></category>
		<category><![CDATA[Presidential Inauguration]]></category>
		<category><![CDATA[Son of Hawaii]]></category>
		<category><![CDATA[Washington DC]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24640</guid>
		<description><![CDATA[even stronger than blood...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24640&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/21/my-son/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2012/10/img_4694.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2012/10/img_4694.jpg?w=150" medium="image">
			<media:title type="html">IMG_4694</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b2/Barack-Obama-portrait-PD.jpeg/300px-Barack-Obama-portrait-PD.jpeg" medium="image">
			<media:title type="html">President Barack Obama addresses the House Dem...</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/thumb/3/33/Ann_Dunham_with_father_and_children.jpg/300px-Ann_Dunham_with_father_and_children.jpg" medium="image">
			<media:title type="html">Stanley Armour Dunham, Ann Dunham, Maya Soetor...</media:title>
		</media:content>
	</item>
		<item>
		<title>weekly photo challenge:beyond</title>
		<link>http://hugmamma.com/2013/01/19/weekly-photo-challengebeyond/</link>
		<comments>http://hugmamma.com/2013/01/19/weekly-photo-challengebeyond/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 06:36:04 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[places]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[lakes]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[photo challenges]]></category>
		<category><![CDATA[ponds]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[weekly photo challenge]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24630</guid>
		<description><![CDATA[This summer our family hiked a trail which wend its way around this lovely pond. The sun warmed our backs as the soft breeze cooled our cheeks. Gazing beyond, the majestic mountain range embraced&#8230; <a class="read-more" href="http://hugmamma.com/2013/01/19/weekly-photo-challengebeyond/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24630&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/19/weekly-photo-challengebeyond/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">IMG_4325</media:title>
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		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://hugmamma.files.wordpress.com/2013/01/img_4361.jpg?w=470" medium="image">
			<media:title type="html">IMG_4361</media:title>
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	</item>
		<item>
		<title>stepping outside&#8230;</title>
		<link>http://hugmamma.com/2013/01/17/stepping-outside/</link>
		<comments>http://hugmamma.com/2013/01/17/stepping-outside/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 18:28:35 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[retailers]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Year resolutions]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[puttin on the ritz]]></category>
		<category><![CDATA[senior citizens]]></category>
		<category><![CDATA[Website]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga class]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24597</guid>
		<description><![CDATA[&#8230;my comfort zone. It seems in 2013 I&#8217;m steppin&#8217; out and&#8230;&#8221;puttin&#8217; on the ritz.&#8221; Since top hat and coat tails won&#8217;t ward off the chill, I&#8217;m doing it in&#8230;wool hat, scarf and mittens.&#8230; <a class="read-more" href="http://hugmamma.com/2013/01/17/stepping-outside/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24597&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/17/stepping-outside/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2011/03/march-2011-00120.jpg?w=112" />
		<media:content url="http://hugmamma.files.wordpress.com/2011/03/march-2011-00120.jpg?w=112" medium="image">
			<media:title type="html">March 2011 00120</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/thumb/f/fa/Astaire_Puttin_on_the_Ritz.jpg/300px-Astaire_Puttin_on_the_Ritz.jpg" medium="image">
			<media:title type="html">Fred Astaire and a chorus of Fred Astaires per...</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/7/72/YogaClass.jpg/300px-YogaClass.jpg" medium="image">
			<media:title type="html">A yoga class.</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/d/db/Hot_Yoga_-_Wikipedia_Profile_Picture.jpeg/300px-Hot_Yoga_-_Wikipedia_Profile_Picture.jpeg" medium="image">
			<media:title type="html">English: Bikram Yoga</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/b/b8/Red_Flag_Linux_logo.png" medium="image">
			<media:title type="html">The logo of Red Flag Linux</media:title>
		</media:content>

		<media:content url="http://www.discoveryoga.com/images/Inside02.jpg" medium="image">
			<media:title type="html">main studio</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/8/8b/Why_I_Quit_My_Yoga_Class_color.png/300px-Why_I_Quit_My_Yoga_Class_color.png" medium="image">
			<media:title type="html">English: This is, in fact, why I quit my yoga ...</media:title>
		</media:content>
	</item>
		<item>
		<title>let your spirits&#8230;soar</title>
		<link>http://hugmamma.com/2013/01/15/let-your-spirits-soar/</link>
		<comments>http://hugmamma.com/2013/01/15/let-your-spirits-soar/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 02:02:39 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[entertainment]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[performing]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[artistry]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[deaf]]></category>
		<category><![CDATA[Kite]]></category>
		<category><![CDATA[kite-flying]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[senior citizens]]></category>
		<category><![CDATA[storytellers]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24590</guid>
		<description><![CDATA[Storytellers abound. All we need do is pause, breathe deeply&#8230;and listen. Sometimes it also helps&#8230;to open our eyes. As with the story of an 80 year-old, deaf Canadian whose canvas is the sky&#8230; <a class="read-more" href="http://hugmamma.com/2013/01/15/let-your-spirits-soar/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24590&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/15/let-your-spirits-soar/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">cropped-img_43091.jpg</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>
	</item>
		<item>
		<title>prepare to&#8230;chuckle</title>
		<link>http://hugmamma.com/2013/01/13/prepare-to-chuckle/</link>
		<comments>http://hugmamma.com/2013/01/13/prepare-to-chuckle/#comments</comments>
		<pubDate>Sun, 13 Jan 2013 07:39:01 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[entertainment]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[animations]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cartoons]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[kittens]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[Simon the Cat]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24577</guid>
		<description><![CDATA[...treat yourself...and have a look...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24577&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/13/prepare-to-chuckle/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2012/10/img_0717.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2012/10/img_0717.jpg?w=150" medium="image">
			<media:title type="html">IMG_0717</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://hugmamma.files.wordpress.com/2012/10/img_3442.jpg?w=300" medium="image">
			<media:title type="html">IMG_3442</media:title>
		</media:content>
	</item>
		<item>
		<title>please&#8230;take care&#8230;</title>
		<link>http://hugmamma.com/2013/01/12/please-take-care/</link>
		<comments>http://hugmamma.com/2013/01/12/please-take-care/#comments</comments>
		<pubDate>Sun, 13 Jan 2013 06:46:54 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[married life]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[husbands and wives]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[mothers and daughters]]></category>
		<category><![CDATA[orphanage]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[widow]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24565</guid>
		<description><![CDATA[It&#8217;s Saturday morning! What got me out of bed so bright and early? Another post&#8230;what else! Before I go there however, I&#8217;d like to explain why my flaws are often the jumping off&#8230; <a class="read-more" href="http://hugmamma.com/2013/01/12/please-take-care/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24565&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/12/please-take-care/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2012/10/img_42781.jpg?w=112" />
		<media:content url="http://hugmamma.files.wordpress.com/2012/10/img_42781.jpg?w=112" medium="image">
			<media:title type="html">IMG_4278</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/thumb/d/dc/Saturday_Morning.jpg/300px-Saturday_Morning.jpg" medium="image">
			<media:title type="html">Saturday Morning: Cartoons&#039; Greatest Hits</media:title>
		</media:content>

		<media:content url="http://hugmamma.files.wordpress.com/2012/10/img_4143.jpg?w=225" medium="image">
			<media:title type="html">IMG_4143</media:title>
		</media:content>
	</item>
		<item>
		<title>wellness&#8230;</title>
		<link>http://hugmamma.com/2013/01/12/wellness/</link>
		<comments>http://hugmamma.com/2013/01/12/wellness/#comments</comments>
		<pubDate>Sat, 12 Jan 2013 08:19:45 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[cures]]></category>
		<category><![CDATA[digestive ailments]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[old-age]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[quality of life]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24541</guid>
		<description><![CDATA[It might seem to some of you that I&#8217;m forever making reference to certain failings of mine. Why is that you ask? Some time ago I read a small, thin paperback on how&#8230; <a class="read-more" href="http://hugmamma.com/2013/01/12/wellness/">Read More <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24541&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/12/wellness/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2013/01/img_43161.jpg?w=150" />
		<media:content url="http://hugmamma.files.wordpress.com/2013/01/img_43161.jpg?w=150" medium="image">
			<media:title type="html">IMG_4316</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://farm1.static.flickr.com/160/383588555_9e3ae52341_m.jpg" medium="image">
			<media:title type="html">naturopath</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6152/6169824540_8fae3d5913_m.jpg" medium="image">
			<media:title type="html">Chiropractor</media:title>
		</media:content>
	</item>
		<item>
		<title>weekly photo challenge: illumination</title>
		<link>http://hugmamma.com/2013/01/11/weekly-photo-challenge-illumination/</link>
		<comments>http://hugmamma.com/2013/01/11/weekly-photo-challenge-illumination/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 16:46:05 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[famous people]]></category>
		<category><![CDATA[museums]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Chihuly]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[Dale Chihuly]]></category>
		<category><![CDATA[Glass]]></category>
		<category><![CDATA[glass blowing]]></category>
		<category><![CDATA[photo challenges]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[sculptures]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Studio glass]]></category>
		<category><![CDATA[weekly photo challenge]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24534</guid>
		<description><![CDATA[...seeing...is believing!...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24534&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hugmamma.com/2013/01/11/weekly-photo-challenge-illumination/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
		<media:thumbnail url="http://hugmamma.files.wordpress.com/2012/06/img_0647.jpg?w=112" />
		<media:content url="http://hugmamma.files.wordpress.com/2012/06/img_0647.jpg?w=112" medium="image">
			<media:title type="html">IMG_0647</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/70913364c7c4c90ee25c0fec9fe4f147?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hugmamma</media:title>
		</media:content>

		<media:content url="http://hugmamma.files.wordpress.com/2012/10/img_4410.jpg" medium="image">
			<media:title type="html">Awed by the creations at Chihuly&#039;s Museum in Seattle.</media:title>
		</media:content>
	</item>
		<item>
		<title>halfway&#8230;to heaven&#8230;</title>
		<link>http://hugmamma.com/2013/01/11/halfway-to-heaven/</link>
		<comments>http://hugmamma.com/2013/01/11/halfway-to-heaven/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 16:11:00 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Heaven]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[thought of the day]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24531</guid>
		<description><![CDATA[..hitch a ride!...hugmamma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hugmamma.com&#038;blog=14736432&#038;post=24531&#038;subd=hugmamma&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>guilty&#8230;as judged?</title>
		<link>http://hugmamma.com/2013/01/10/guilty-as-judged/</link>
		<comments>http://hugmamma.com/2013/01/10/guilty-as-judged/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 05:26:04 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[food]]></category>
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		<guid isPermaLink="false">http://hugmamma.com/?p=24452</guid>
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		<slash:comments>5</slash:comments>
	
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		<item>
		<title>wordpress&#8230;i&#8217;m impressed!</title>
		<link>http://hugmamma.com/2013/01/10/wordpress-im-impressed/</link>
		<comments>http://hugmamma.com/2013/01/10/wordpress-im-impressed/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 15:40:10 +0000</pubDate>
		<dc:creator>hugmamma</dc:creator>
				<category><![CDATA[hobbies]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[technology]]></category>
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		<category><![CDATA[blogging]]></category>
		<category><![CDATA[gizmos and gadgets]]></category>
		<category><![CDATA[go big or go home]]></category>
		<category><![CDATA[magicians]]></category>
		<category><![CDATA[postaday 2013]]></category>
		<category><![CDATA[remodeling]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Wizardry]]></category>
		<category><![CDATA[Wordpress]]></category>

		<guid isPermaLink="false">http://hugmamma.com/?p=24425</guid>
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		<slash:comments>6</slash:comments>
	
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