recipe exchange

Decided to incorporate my recipes here, and invite readers to leave links to their contributions to Recipe Exchange. Whether you want to share the same dish, or one of your own choosing, is your decision. Accompanying photos would be great, but it’s your choice. It’s not always easy to remember to whip out your camera before chowing down. I’ve missed that particular boat many, many times.

“Maui No Ka Oe” Meatloaf
     1  1/2 lb. ground beef
     1/2 c finely chopped onion
     1 small can button mushroom slices, cut in halves
    
1 egg, beaten
     1  1/2 tsp salt
     1/4 tsp pepper
     2 cans tomato sauce (8 oz. ea)
     3 Tbsp vinegar
     2 Tbsp sugar
     2 Tbsp prepared mustard
     2 tsp Worcestershire sauce
     1/2 c water

Combine beef, crumbs, onions, mushrooms, beaten egg, salt, pepper and 1/2 can tomato sauce. Form into loaf and put in shallow pan. Mix the rest of the sauce and remaining ingredients, and pour over loaf. Bake in 350 degree oven for 1 hour. Makes 4 to 6 servings.

This slideshow requires JavaScript.

I’ve served the meatloaf with rice, collard greens (delicious…although from a can), and a spring mix salad, with blueberries, strawberries and honey roasted almonds, and blue-cheese dressing, thinned with sprinkles of water (fewer calories, and makes 2 to 3 Tbsp dressing go further when tossing ingredients.)

………”ono”……………….as we say in hawaiian 

 ………deeeelicious!!!……………in any language 

…………….hugmamma.