Tag Archive: calories

weekly photo challenge: mine

Food…good food…is one of my weaknesses. If I have to put on calories…they’d better taste awesome. I don’t eat…bad calories. Not worth the weight gain. Following are samples of a few, very memorable… Read More

an “international destination,” crossroads mall

crossroads mall in bellevue, WA, is an international “destination,” right in my own “backyard”…hugmamma.

fiber…diabetes, the connection

fiber helps in the battle against diabetes…hugmamma.

the facts on exercise

exercise smart, eat smart, for a long, healthy life…hugmamma.

inhale…exhale…2011

mothering and the holidays can overwhelm, but well worth the sacrifices…hugmamma.

“good samaritan #10,” a Thai restaurant

Thai Siam Restaurant gives back to the community, especially with its free Christmas turkey meal for the less fortunate…hugmamma.

gray skies above, warm hearts below

Meandering the backroads under a threatening, gray sky in verdant Washington State, is as special as lazing under the tropical sun, on a white sand beach in Maui…hugmamma.

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hawaiian goodies

Big Island Candies offers handmade treats to please all taste buds, so am sharing them with you…hugmamma.

acknowledging trivia

Taking note of the “small stuff” that makes my life mine…hugmamma.

“good for you” foods

List of foods and their health benefits for your consumption.
…hugmamma.

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    ads that may appear herein are not of my creation. i neither approve nor disapprove of them. they are part and parcel of my contractual obligation with wordpress. it is my fervent hope that they do not deter you from reading "hugmamma's mind, body, and soul." any unsavory ones can be nipped in the bud by bringing them to my attention...hugs for doing so...hugmamma.
  • use of my material

    "rehashing" is a mess. recycling is ok, if credit's given where credit's due...hugmamma.
  • “the human connection” by ashley montagu and floyd matson

    "Human communication, 'as the saying goes, is a clash of symbols' it covers a multitude of signs. But it is more than media and messages, information and persuasion; it also meets a deeper need and serves a higher purpose. Whether clear or garbled, tumultous or silent, deliberate or fatally inadvertent, communication is the ground of meeting and the foundation of community. It is, in short, the essential human connection."
  • dance no matter what…

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