We all have one of those days now and then, maybe even more now, than then. I went to exercise class bright and early this a.m.; would’ve preferred remaining warm under the covers. As I age, Hawaii, its warmth and sunshine, beckons ever more. Like sirens of old, it calls to me, “Come lay your weary head upon my white sands, and let the warm waters of the Pacific wash away your concerns.” If I could only bottle the sun, releasing its warmth and light, as needed.
Of course exercise class always gets my endorphins moving, and my heart rate up. When I returned home, I spoke with my daughter, who agreed, that Kristina, the instructor, gives one fierce workout. Only time, and body, will tell how long I can keep pace with the younger women, those in their 40’s and 50’s. While I can always “take it down a notch,” as my daughter reminded me, I never see that as an alternative. I always challenge myself to do everything 110%, or at least 100%. I don’t usually drag myself around after working out, but I could barely register enough energy to get up out of the chair to fix a bite. But I did. Then I ran a couple of errands, returned home and plopped myself back down in the same chair, the one in front of my computer. That’s when my day took a turn, for the better.
A good friend must’ve read my mind, and knew I needed a boost. Dancing and rythmic music levitates my spirit like nothing else, well…almost. Watching my daughter dance gives me a tremendous “high,” that lasts and lasts. But I smiled nonstop during the following video which my girlfriend emailed, moving my head from side to side. The movie “Footloose” was great, but this version combining pieces of 40 movies or so, should be awarded a prize of some sort. Congrats to its creator, whoever he or she might be. Of course, I’m thrilled that an excerpt of Michael Jackson’s “Smooth Criminal” was included. That was like “icing on the cake.”
So I share my friend’s gift to me, as an early holiday gift to you.
huge holiday hugs…hugmamma.