weekly photo challenge: good morning

“Good morning! Did you sleep okay last night, Mocha? Are we ready to fold up our blankie, and start our day?”IMG_0762                                                                               

…maybe some coffee will help?…how about some mocha, Mocha?…

………hugmamma.

 

take care of your teeth, they’ll take care of you

For people with sensitive teeth, my daughter’s dentist advises against using toothpaste containing hydrated silica which contains ground up glass. This wears away the tooth enamel which produces sensitive teeth. My daughter’s  recommendation is Arm and Hammer Sensitive toothpaste.

During a cleaning appointment, the dental technician asked my daughter if she drank coffee. She responded that she regularly drank green tea. When asked if she drank it hot or cold, my daughter responded “hot.” The technician then recommended drinking hot liquids like tea or coffee, which can stain teeth, within 15 minutes of pouring instead of sipping it over an extended period of time. The latter will cause layers of staining, which will be more difficult to remove. To prevent stain buildup, its best to rinse with water after consumption. Brushing teeth afterwards will cause the liquid’s acids to become ingrained into the enamel. Meanwhile, the technician recommended sipping iced tea or any cold beverage that stains, like colas, through straws.

hugs for helpful hints…hugmamma.

out and about

Just spent a nice day out and about, with my husband. Great to step away from the keyboard and enjoy life first-hand. Reminiscences are wonderful, but so is creating fresh memories.

Heading east we enjoyed clear views of the mountains, and the evergreen landscape that stretched for miles toward the distant horizon. The weather is cooling down, a signal of fall’s appearance. While not as abundant and colorful as the seasonal change in New England, we’re still blessed to bear witness to Mother Nature’s handiwork here in Washington.

We stopped in a small town to lunch. Instead of our usual choice, we decided to eat at Twede’s, a diner that serves breakfast all day. Not a fancy place by any means, but booths filled almost to capacity meant the food was good. Allowed to seat ourselves, we chose the only available booth toward the back, left-side. Once seated, I noticed that the lighting was poor so we moved to a table in the middle of the floor. Shortly afterwards, a wedding party filtered into the diner.  As they mingled near the entrance, it was obvious the bride and groom, and their bridesmaids and groomsmen would be occupying most of the other tables around us. Wanting to give them elbow room, I decided we should move to a booth that had become vacant. At this point my husband, and I were feeling like the Ricardos and the Mertzes in the episode of “I Love Lucy” where she changes tables at a restaurant. The first move was for a better view, and the second, because of an overhead draft. Having watched the sitcom countless times throughout the years, I am probably Lucy Ricardo, reborn. Our daughter agrees.

From the booth I had a perfect view of the wedding party. I gave my husband a running commentary on their attire. Probably in their 20’s and 30’s, the young men and women seemed suitably attired for their ages. The gals wore black cocktail dresses in varying styles that flattered; the guys, black pants held up by suspenders over white, long-sleeved shirts. They might have looked a tad like the Amish. The groom was dressed similarly, but with a vest, and tweed cap pulled low over his brow. The bride wore a strapless gown sporting a vintage look in off-white tule, sprinkled with something glittery. From afar I wasn’t able to decide what gave the dress its bling. The bouquets were simple, large mums in shades of plum, creme and eggplant. I didn’t glimpse the bride’s.

Only in a humble eatery on a country road would we see a bridal party assemble for picture-taking, without ordering a meal. I think a couple of slices of the diner’s famous cherry pie and mugs of coffee, were shared by the wedding couple and the photographers. Otherwise photos were snapped, and the group was on its way, calling out their thanks as they exited. My husband and I surmised that arrangements had been made beforehand, because the waitresses were not perplexed by the group’s short stay.

It wasn’t long before my husband and I were served our delicious hamburgers, his, the “Southwestern” and mine, the “Philly.” They were accompanied by fries and onion rings. We happily downed our meal with a Red Hook (him) and a root beer float (me). Unable to resist, we shared their cherry pie à la mode. Not a lick was left.

Ambling out the door, we sauntered across the town’s main street to Birches Habitat. What a find! My husband left me to browse leisurely, while he walked further down the street to check out other establishments. The front of the shop was stocked with gift items befitting a mountain lodge: metal figures of moose, needlework pillows of a black labrador resting on a red background, assorted guidebooks of the area, scented candles in glass jars painted with butterflies, fragrant soaps in horticultural paper wrap, and other similar merchandise.

Before wandering further back in the store, I selected a book as a Christmas gift for a friend. He’s 76, and while I have no difficulty finding a gift for his wife, I’m usually at a loss when it comes to him. The gift is actually appropriate for both, i’ll wait in the car – dogs along for the ride, texts and photographs by marcie jan bronstein. It seems wherever they drive, our friends cart their dachshund, Gretchen, along. Their previous dachshund, Schatzie, was also their traveling companion before she passed away. So a picture book of dogs waiting for their owners’ return seemed made for our friends. Some of the captions for the photos read “There are dogs waiting alone, dogs waiting with friends, dogs waiting with relatives, and puppies learning to wait.” 

Paying for the book and a few other trinkets, we left main street heading away from town. A tip from the shopkeeper sent me in search of Bad Sisters, an antique shop. Besides blogging, I also sell antiques and collectibles. I make more money selling old stuff, than I do writing. Truth be told, I earn a little in the former, and zilch in the latter. Does it matter that I’m passionate about both? It’d been a while since I visited  the antique shop, having forgotten its existence. Or maybe it was because the pickings were slim. Today was different. I left the shop with some nice items for resale: a large steamer trunk, giant crock, folding room-divider, plaid print tin basket with handle, a couple of old bottles with interesting motifs, an old sepia photo of a Danish family, a tall pair of shabby chic candlesticks, a small white curio cabinet with glass shelves and a few other things. Luckily, I didn’t purchase a drop-leaf, gate-leg, pine table. It would have ridden in the car, while I walked home or thumbed a ride.

Noshing on bagels with cream cheese, grapes and cups of coffee, we spent the evening playing Bananagrams. Amidst a lot of laughter, my husband and I scrambled to finish first. I think he won one game, and I won the other. It depends on who spins the story. Since I’m telling it, we each won one. 

As you can see I’m at the keyboard, my husband is in his recliner watching James Stewart and June Allyson in “The Glenn Miller Story,” the pets are doing their own thing. “God’s in His heaven and all’s right with the world.” Is that how the saying goes? My husband’s unable to confirm this, even though he was the English major.

do you know?…hugmamma.

coffee with friends, so much more than

If women were the world leaders of governments, corporations, learning institutions, medical facilities, courts of justice, sports teams, the entertainment and music industries, and any other body having great societal impact, they’d probably do their venting over coffee with girlfriends.

Coffee with the women means, friends gathering together to vent about anything, and everything. Surely centuries old, this female ritual has probably saved countless marriages, and kept our prison population from overflowing. Our ancestors, cave women, must have wanted to crack a few skulls. Being dragged around by the hair would not have been an endearing prospect. Native American women didn’t drink coffee (or did they?) but using smoke signals to communicate their marital woes was, perhaps, the start of environmental pollution. A frontier wife might have envied Annie Oakley her skills with a gun, when her cowboy came through the door smelling of whiskey and women. And a Victorian lady must’ve ripped off her corset and took a swig, when she was in a snit. Would Sonny and Cher have continued as a duo, if she’d had regularly done coffee with the women? “And the beat goes on, and the beat goes on. La, de, da, de, do, la, de, da, de, day…”

Women, coffee and conversation are like a game of Ouija. One speaks, another interrupts, the first resumes speaking, and the ebb and flow of conversation continues. The chatter is spirited, peals of laughter ring out, continuing to ripple through the group. Then voices quiet into whispers, while knowing glances and nodding heads silently agree that “it’s so frustrating…” whether it’s talk of jobs, husbands, children, mothers, even mother-in-laws. All agree that these sessions are more productive than paying for psychotherapy and a lot more fun as well.

The best coffee gatherings are among women whose personalities are in accord. Allowing one another time to speak, rather than hogging the conversation is also important. Egos are stroked, each feeling uplifted knowing others care, so that they needn’t continue shouldering their burdens alone. Coffee (for me) with a good friend (tea for her) became an important “life-line” when I moved with my, then 16-year-old, daughter to Atlanta. For two-and-a-half years I chaperoned her while she journeyed toward a career in ballet. My husband, our financial support, remained behind.

When my daughter was invited to train with the professional company where we relocated, our family consented without hesitation. Rushing forward without thought, we moved into an apartment with my husband’s help. The day he departed for home, we breakfasted at a pancake house. It was then that the finality of our decision hit me like a “ton of bricks.” I burst into tears. Ever the pragmatic one, my husband assured me he’d visit in a month or so. That seemed like an eternity to be without my best friend of so many years. But as moms have always done, I “placed one foot in front of the other,” and carried on.

It’s been about 5 years since I returned home to my husband. Having apprenticed with a ballet company in another state, my daughter was promoted to full member a year ago. She begins her second season this fall. Through hard work and maturity beyond her years, she has accomplished every young ballerina’s dream. There were peaks and valleys to be sure, but my daughter weathered them with our help, and the encouragement and prayers of many who have loved and supported her through the years.

Offering me a shoulder upon which to lean, or cry, was a woman who became, and remains, a very dear friend. It wasn’t unusual for Becky and I to linger over a cup of coffee, or tea, for hours, kibbitzing about her son and my daughter. Both aspired to being professional ballet dancers. We’d compare “war” stories about people with whom we had dealings, who seemed insensitive to the difficulties our children encountered. Very little was ever resolved, but reinvigorated, we could return to parenting, knowing a friend was nearby.

I was able to offer Becky some advice, since I was already in the midst of helping my daughter wend her way through the maze of becoming a career ballerina. It is such a singular path, not like being in college with thousands of like-minded youngsters. How one dancer succeeds is not a ready prescription for another’s success. But from my observations, certain facts seemed applicable to every wannabe professional.

Success seems dependent upon 50% talent and 50% other factors like a solid work ethic, quickness at learning choreography, resiliency to criticism, continuing good health, and a lot of luck. It certainly doesn’t hurt to be “in the right place, at the right time.” When it comes to casting, being a favorite of resident and visiting choreographers is a plus. Less tangible is having “the look” that an artistic director wants for a role or for the company in general. This alone can force a dancer to audition wherever there may be openings, in the hopes of a perfect match. With much effort and good fortune, a job is found, if not, the dream will likely end.

Deciding to go the college route, Becky’s son graduated with a Fine Arts Degree in Dance. To his credit and due diligence, he is in his second year apprenticing with a ballet company. This is no small feat in the current economy when the arts are suffering the loss of patronage.

Belonging to a rare breed of women, moms of professional ballet dancers, Becky and I continue to enjoy a mutually supportive friendship. Circumstances may prevent us from meeting as we once did, but given the ease of travel these days, it’s not too far-fetched to assume we’ll be meeting for coffee, tea and friendly conversation somewhere, some time… 

it’ll be like old times, only better…hugmamma.

bump and grind

Returned to exercise class this morning after weeks of sporadic attendance. At 8:15 a.m. on Mondays, Wednesdays and Fridays, it’s a real challenge for me to get myself up and primed for moving. I’m an habitual night owl, never have been the early bird, at least not willingly. I’ve long since chucked the routine of rising at 4:30 to dress and breakfast before schlepping to the office to make a buck. I’ve tremendous respect for my husband who goes to work like the mailman, in rain, snow, hail and thunderstorm. Regardless of how he may feel, though I’ve never known him to be anything less than passionate about work, his mantra is “The show must go on!” I guess it’s true what they say. Introverts blossom on stage, and my husband’s job is definitely where he takes to the spotlight, and shines.

My shining moment is in the gym during exercise class. When the music starts, so do I. My surroundings are transformed into an imaginary club, and I become a dancing fool. When my daughter’s been home and accompanied me, she lovingly recaps my butterfly arm movements as I move from side to side. She’s just jealous, I think. Her career has already caused the beginnings of arthritis, so she can be as stiff as me sometimes. So she might be wishing she could move like her 61-year-old mom. Although I don’t think that’s really the case. She just thinks I’m goofy,loveable, but goofy.

Thank goodness our class is comprised of mostly seniors like me. Nobody competes; we just try to survive. The instructor, a Brit in her 50’s, is a dynamo. She’s a role model for all of us, but we could never be her equal. She’s been teaching classes for 20+ years, and was a student herself before that. She also subs for the senior center classes, and is a personal trainer as well. I believe she also works with a trainer, and attends refresher classes. Her life is exercising; mine is avoiding it whenever I can.

Thankfully, my mind has been dragging my body to exercise class for several years now. My body would rather remain on the memory foam mattress; my mind wants to harness the sun and be up and at ’em. Unless I’m suffering with allergies, a sore ankle, aching back, sleep deprivation, or the day is overcast or rain is threatening, you get the drift, I drag myself to the gym. Once there, I have a blast bumping and grinding with my fellow weight conscious friends.

There are 2 very important benefits to be reaped from sweating until it hurts, it counteracts the effects of Alzheimer’s and the camaraderie is priceless. Doing step on Wednesdays must stave off the disease that robs one’s memory. (Back from a time out. Sitka, my mixed-breed Maine Coone, wanted to give me hugs and kisses.)  My brain cannot wander for a second, otherwise I’m completely out of sync with everyonelse. And I have to bring my entire focus to bear to get back into moving with the group, for they, of course, continued without me. Fortunately no one laughs; they’re too busy making sure they keep up. However, I do chuckle at my own mistakes. It’s either laugh or cry. I’m way too old to cry over “spilled milk,” or a misstep. Besides it’d take up precious seconds which I desperately  need to get my groove back again.

Coffee with the ladies afterwards is always fun. Conversation runs the gamut from talking about deadbeat husbands or kids, to sagging body parts. We’re not brutal, just honest. Venting with others going through similar experiences helps us realize that we’re living in the same world. We’re all trying to get through the day, the week, the month, the year, and the rest of our lives with as much vim and vigor as possible. We all get a good dose of positive reinforcement while sipping a cup of flavored coffee, soy latte, or green tea. “Sisters” in exercise; “sisters” in life.

take a “step”, and sip some coffee…hugmamma