“dave’s killer bread,” or saying no to “bread on drugs!”

My favorite bread to go with my favorite peanut butter featured in my 1/12/11 post? Robust Raisin by Dave’s Killer Bread! It’s 100% whole grain with 6 grams of protein, 4 grams of fiber and 700 miligrams of Omega 3 fatty acids in each slice. Yes, there are 10 grams of sugar, but it’s a treat for me since I’ve reduced my sugar consumption considerably. I refrain from pigging out on candies, pastries, cookies, cake, ice cream and sugar in any hot beverage. I’ve even cut way, way back on having sweet, alcoholic drinks. No more lemon drop or sour apple martinis. Boo hoo, poor me!

I’m a sucker for a good story, and Dave tells a great one about redemption, his.

I was a four-time loser before I realized I was in the wrong game. 15 years in prison is a pretty tough way to find oneself, but I have no regrets. This time around, I took advantage of all those long and lonely days by practicing my guitar, exercising, and getting to know myself–without drugs. To my utter amazement, I started liking what I was seeing. It’s been said that adversity introduces a man to himself and I found this to be true. If I had not suffered, I can safely assure you that you would not be reading the label on a loaf of my killer bread. A whole lot of suffering has transformed an ex-con into an honest man who is doing his best to make the world a better place…one loaf of bread at a time. DAVE DAHL

Dave goes on to describe his brand of bread.

When I set out to make a killer raisin bread, I knew it had to be healthier than any other raisin bread out there. I designed it to be 100% whole grain with loads of tasty, nutritious seeds. And like all killer breads, it needed to be organic and free of animal products. That was easier said than done, and this product is the result of a lot of trial and error. Try it, I think you’ll love it. DAVE

Google “Facebook/Dave’skillerbread” to become a fan. Follow him on Twitter: @killerbreadman. Get the whole story: www.Daveskillerbread.com/story.

for sandwiches, i like dave’s killer bread “21 whole grains,” 5 frams fiber, 6 grams protein, and only 4 grams sugar…yummy…hugmamma

correction, petit daughters

Someone who knew Dr. William Petit has left a comment with a couple of corrections to my previous post on he and his family. I feel they’re important enough to mention them in a separate post for they speak to who the daughters were.

The eldest daughter went by the nickname “Hayes.” Michaela, the youngest, was known as “KK Rosebud.” And it was also she who fashioned her life according to “be the change you want to see in the world.”

I’m also grateful to the reader who brought these facts to my attention, for she, or he, also knew Dr. Petit personally, and spoke to his humanity. He, as seems evident from all he said during the interview with Oprah yesterday, is an extraordinarily compassionate person, and physician. And as he indicated, “the smartest man” his wife, Jennifer, knew. And the reader agreed that the doctor should resume his practice, for his humanitarianism and talent are sorely needed in our society.

grateful for insight into the man, and his daughters…hugmamma.