a little of this…a little of that…

Haven’t shared trivia with you in sometime. Thought you might be interested in the following regurgitated facts from experts in the field.

…from www.fsis.usda.gov: I was surprised to learn that what I thought would cause food poisoning insofar as perishable items are concerned, was incorrect. Mayonnaise may not be the culprit, but protein sources might. 

best egg salad sandwich ever, flying star, Alb...

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Can mayonnaise in egg salad make you sick when it’s warm out? Karen ( the virtual food safety rep) says people often think mayo is the cause of foodborne illness from chilled foods such as chicken, tuna and egg salad or on deli-styled sandwiches. But since mayonnaise is made with acid (vinegar or lemon juice), it tends to prevent bacterial growth. Usually it’s the meat, poultry, fish or eggs in a sandwich left unrefrigerated for more than two hours that becomes the medium for bacteria to grow.

What about leftover fried chicken? According to Karen, food left out of the fridge for more than two hours may not be safe to eat. At temperatures above 90 F, food shouldn’t be left out for more than an hour. If you have any doubts, throw it out.

When you’ll be in the great outdoors and a cooler chest isn’t an option, Karen suggests packing such items as fruits, vegetables, hard cheeses, dried meats, dried cereal, bread, peanut butter, crackers and bottled drinks. 

…from Jackie Keller (nutrition expert/licensed and certified wellness coach: Debunks popular myths.

My Weight Loss Coach

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Myth: Detox diets jump-start weight loss. I advise against detox diets, as they can cause the body to go into starvation mode and slow down the metabolism. If you want to cleanse your body, eliminate bad-for-you, processed foods and replace them with nutrient-dense foods.

Myth: Cutting carbs will help the pounds come off. The weight loss that low-carb dieters achieve in the first two weeks of carbohhydrate deprivation is measurable and not surprising. Carb-cutting will cause the body to shed water weight, as carbohydrates are stored in the body with water. That water weight will come right back on, and such a yo-yo weight loss is counterproductive and bad for overall metabolism.

Myth: Fat is the enemy. Research shows that monounsaturated and polyunsaturated fats–which are found in foods such as fish, olive oil, avocados and walnuts–can actually improve levels of good cholesterol (HDL) and reduce the risk of heart disease. These healthy fats can aid in weight loss and even delay hunger pangs when consumed in appropriate amounts.

…from David Horowitz (leading consumer advocate) @ www.fightback.com: Warns against scams. In my February 27, 2011 post, “ever have one of those years…?” I talked about the first one. So trust me! It can happen to you.

McAfee
Image by biggraham via Flickr

A message flashes on your computer screen: “Warning! Your system requires immediate anti-virus scan.” A free scan is offered. What do you do?
This incredibly common scam is almost guaranteed to occur as you use your PC. Upon first look, it would appear that clicking “No thanks” would be the right solution. Wrong. Clicking anywhere in the on-screen alert can open the program further or direct you to a website you have no interest in going to. Worse, clicking anywhere in the on-screen alert can instantly infect your computer with a virus that can be difficult or even impossible to remove. (It cost me $199 to have Tech Pros remove it.)

The solution is to hold down the Control and Alt keys and hit “Delete.” Once the application tab pops up, select “End Task,” then do a full scan of your computer with the anti-virus software you already have. (That’s exactly what the expert at Tech Pros told me…after I paid the $199.)

You are in financial trouble, and as a result your credit is suffering. You have been approached by a variety of services offering to repair your credit. What do you do?
Although many companies offer to repair damaged credit, it can be difficult to tell which are legitimate. The most common scam involves a company advising you to stop paying your creditors and deposit money into a special account instead. In reality, the debt-settlement company withdraws fees from your account for “services,” long before it negotiates with your creditors, if it negotiates at all.

If these companies send you an unsolicited email or advertise on the radio touting a stellar track record, it may be a scam. Stick with a legitimate nonprofit counseling outlet with an established track record, and always try to negotiate directly with your creditors first.

Ebay Explained 2006 (KLCC)

Image by liewcf via Flickr

You have made an online purchase and the item never arrives, or the item is not what you thought you were buying. What do you do? 
If you made the purchase from a reliable company, review the return policy and keep all receipts once you ship the items back. …However, if you made the purchase through a third-party entity on a website such as craigslist or eBay, the solution can be  bit more complicated.

Eiko's credit card

Image by eikootje via Flickr

Look for telltale signs of a scam before charging your credit card. For example, buying tickets can be risky, as scammers often change one digit in the theater address or the ticket number, tricking you into buying tickets you think are real, only to be told they are fake once you try to enter an event.

Beware of merchants who provide you with only a cellphone number; they do this because cellphones can’t always be tracked. Look out for sellers who ask you to wire money, retail websites that don’t list an address or a phone number, and companies that don’t have much of a presence or any reviews online. These likely are scams.

…more than enough…to contemplate…hugmamma.

“trivial pursuit”

I’ve visited another blog site which is great at “housekeeping” and decluttering. Thought I’d try it with my brain. Need to empty it of tchotchkes every so often. So I’m decluttering, in no particular order.

  • Did you know that storing apples with other fruits will ripen the others more quickly?That’s something I need to constantly remind myself.
  • Walking around Seattle yesterday, lunching on a nice, healthy salad, and supping on shared appetizers with hubby, garnered me a weight loss of 2 pounds! Yeaaayyy! At my age, that’s some feat! And my feet didn’t hurt, either. Thanks to great walking shoes, Merrell’s.
  • With 21,082 spams to date, I’ve got a “spam club,” which I’ll gladly relinquish to anyonelse. Sage? Ellen?
  • Received an email that Ellen de Generes
    Ellen DeGeneres in 2009.

    Image via Wikipedia

    is following me on twitter. Not sure how that works. I just click “tweet,” and send it out into internet galactica. Have never visited “twitterville” myself. WordPress.com is mind-boggling enough for me. But I sincerely hope Ellen or her fun assistants have a laugh or two, or cry a tear or two, depending upon which post they’re perusing. Hmmm…just tried to send her a message, but can’t. Will have to delve into the machinations of Twitter. OMG!…more techy speak.

  • Can’t seem to get the hang of blog  buddies, so I’ll just continue to embrace the universe of bloggers. It takes all kinds, after all, and I’m just one kind.
  • Recently saw a segment of HGTV’s “House Hunters,” which featured a home remodel in
    City seal of Honolulu, Hawaii. Image created b...

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    Honolulu, Hawaii. Since I turned the TV on after the story had already begun, I didn’t see what the house looked like beforehand. Fronting the ocean, with completely unobstructed views, I could only imagine its original price tag. During the process of the remodel, the city, and then the state, prohibited the building process. Denying a permit, FEMA explained its concern about the proximity to the water and flooding issues. Did that stop the property owners? Maybe they blinked their eyes, but they went forward, leveling the house and its accrued $250,000 renovation up to that point. Raising the new house to a more acceptable height, it was completed. At $4 million, the completed home was breathtaking, inside and out. Now that’s my idea of “pie-in-the-sky,” a dream home in Hawaii. But for me, that’s exactly what it is…a dream.

  • A bowl of Bob’s Red Mill Oat Bran with 1 cup of blueberries, 2 tablespoons ground flaxseed, 1/2 teaspoon cinnamon and 1 cup of Silk’s vanilla, almond milk is my new BFF. Love, love, love that it keeps me “regular.”  😉
  •  Heard on the local news recently that sitting for 6 hours or more a day without taking breaks to move around, contributes to increased risk for heart disease, and premature death. According to the report, even those who work out 3 or more times a week aren’t exempt from the threat. And the strain of work puts females at a 40% risk for coronary illness than men. Something to seriously contemplate, and perhaps take steps towards changing one’s routine.
  • Well-meaning friends and relatives also help to clutter my brain. Here are some of their contributions.

How the Internet started 

A revelation with an Incredibly Big Message (IBM):

Well, you might have thought that you knew how the Internet started, but here’s the TRUE story…..

Molnár József: Ábrahám kiköltözése

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In ancient Israel , it came to pass that a trader by the name of 
Abraham Com did take unto himself a young wife by the name of Dot. 

And Dot Com was a comely woman, broad of shoulder and long of leg. Indeed, she was often called Amazon Dot Com.

And she said unto Abraham, her husband: “Why dost thou travel so far from town to town with thy goods when thou canst trade without ever leaving thy tent?”

And Abraham did look at her – as though she were several saddle bags short of a camel load, but simply said: “How, dear?”

And Dot replied: “I will place drums in all the towns and drums in between to send messages saying what you have for sale, and they will reply telling you who hath the best price.

McDonnell Douglas MD-11(F) N273UP United Parce...

Image by Kuba Bożanowski via Flickr

 And the sale can be made on the drums and delivery made by Uriah’s Pony Stable (UPS).”  

Abraham thought long and decided he would let Dot have her way with the drums. And the drums rang out and were an immediate success Abraham sold all the goods he had at the top price, without ever having to move from his tent.

To prevent neighboring countries from overhearing what the drums were saying, Dot devised a system that only she and the drummers knew. It was called Must Send Drum Over Sound (MSDOS), and she also developed a language to transmit ideas and pictures – Hebrew To The People (HTTP)

But this success did arouse envy. A man named Maccabia did secret himself inside Abraham’s drum and began to siphon off some of Abraham’s business. But he was soon discovered, arrested and prosecuted – for insider trading.

And the young men did take to Dot Com’s trading as doth the greedy horsefly take to camel dung.

They were called Nomadic Ecclesiastical Rich Dominican Sybarites, or NERDS.

And lo, the land was so feverish with joy at the new riches and the deafening sound of drums that no one noticed that the real riches were going to that enterprising drum dealer, Brother William of Gates, who bought off every drum maker in the land.

And indeed did insist on drums to be made that would work only with Brother Gates’ drumheads and drumsticks.

And Dot did say: “Oh, Abraham, what we have started is being taken over by others.”

Image representing eBay as depicted in CrunchBase

Image via CrunchBase

And Abraham looked out over the Bay of Ezekiel , or eBay as it came to be known. He said: “We need a name that reflects what we are.” 

And Dot replied: “Young Ambitious Hebrew Owner Operators.”
“YAHOO,”  said Abraham. And because it was Dot’s idea, they named it YAHOO Dot Com.

Abraham’s cousin, Joshua, being the young Gregarious Energetic Educated Kid (GEEK) that he was, soon started using Dot’s drums to locate things around the countryside. It soon became known as God’s Own Official Guide to Locating Everything (GOOGLE)

And that is how it all began.
 
 
Truuuuuuuuuuuuuuuuuly!!!

The above was courtesy of my friend Sylvia, And the following was shared by my brother Ben.

cid:004d01cba06a$f3b58c10$0201a8c0@user542eef7362

life doesn’t get any better than this…hugmamma.