“point, and shoot!”

Had a great “date day” with my hubby. After a 20-25 minute drive to a massage appointment that turned out not to be until next weekend, we headed into Seattle.

Recent events of the last several weeks had me rescheduling appointments. Unfortunately I didn’t make the changes where they counted, on my calendar. Seniors know we have to write everything down. I forgot to do that, so we were surprised when a note on my massage therapist’s door said “Closed. Returning at 1 p.m.” Like a scrabble game, my brain started rearranging my thoughts and came up with “OMG! What date is this?” After being told, by my husband, that it was March 5th, we burst into laughter at my senior moment. “Oh well,” I said, “the ride through the countryside was beautiful. Now we’ll be able to enjoy the urban jungle of the city.” And off we went.

The primary purpose of our trip was to see about getting tickets for the musical, “Billy Elliott.” Online tickets were pricey, and the available seats didn’t look good. As always the “doubting Thomas,” I wanted to stand at the box-office window, ask the person sitting there for the prices, and look at the seating chart. I also wanted to query her as to her thoughts about the location of the seats. Which seats are better, these or those? I prefer the human touch, over the computer “clicks.” Call me old-fashioned, or old-school, or just old. It’s a generational thing, whatever you call it.

Pike Place Market in Seattle

Image via Wikipedia

After finding out that the box-office was only open Mondays through Fridays, we cheerily wandered down the street toward Pike Place Market. My hubby will return and check out the ticket situation. If we see “Billy Elliott,” fine. If not, the movie version of several years ago suffices.

As we wandered down sidewalks overflowing with Saturday shoppers, I decided to capture images with my camera. I was fascinated with shops along the way. At Barney’s New York, I stopped to take photos of words boldly written across their over-sized windows. They spoke of backstage happenings. Of course I was captivated.

My daughter’s often spoken of things that occur behind the scenes at ballet performances. One particular incident involved a fellow, male dancer carrying her from the stage “wings” where she was crouching in pain, backstage to the physical therapist’s station, where the “charley-horse” in her calve muscle could be checked out. This prevented my daughter from dancing in the finale. With the help of female dancers gathered around, her costume was quickly removed, and her understudy was just as quickly shoved into it. And as the saying goes, it was “on with the show.”

The sun’s warmth felt glorious! My husband kept up with me as I wend my way in and out of the crowd, stopping to snap pictures of Macy’s windows with mannequins in funky

outfits, a boutique window with artsy graphics, a “Chocolate” shop I’d never noticed on previous visits.

Everything looks delicious when I don’t have to dodge raindrops. I lingered everywhere, on curbsides, in the cozy courtyard of a small hotel near Pike Place Market, and then, of course, the market itself.

People were everywhere, soaking up the unique sights, smells and sounds of food booths, craft booths, flower booths, produce stalls, fish stalls. My absolute favorite is the vendor who sells fresh-roasted nuts. I never leave without a pound of her cashew nuts. Today, I also purchased a pound of toffee-covered nuts for my husband’s “sweet-sour tooth,” a mixture of peanuts and hazelnuts. These nuts are never a disappointment! And I’m a nut aficionado. I love cashew chicken, goobers, “turtles,” chocolate-covered macadamia nuts, almond rocha, almond joy, and on and on.

Making our way back from where we came, the downtown area, I turned my camera on passersby. People fascinate me, all kinds. I wanted to capture Seattlites, although I’m sure they weren’t all city-dwellers. Nonetheless, when I asked if I could photograph them, I said it was to let readers of my blog see the people of Seattle. All but one responded with smiles and nods of agreement.

I’m sure I startled those on the other side of window fronts, a chef preparing ingredients, a couple of guys eating lunch,  and a Sephora makeup artist doing her thing. Caught up in playing amateur photographer, I approached a mother and daughter, a woman waiting outside a shop with her luggage, sales people in the coolest, new clothing store, “All Saints…,” and a street musician.

I was delighted to buy the street newspaper, “Real Change,” from an amiable homeless man. But another homeless person, an elderly woman, stopped me dead in my tracks. I’d never seen a woman who looked like a school teacher, or a librarian, or an office worker, leaning up against a lamp-post, plastic bags gathered around, dressed in an oversized, yellow, rubber raincoat with a long, green scarf snuggly wrapped about her head, cup in hand, begging. Wanting to “tell” her story, I asked if I could take a picture of her. Eyeglasses cast a shadow, while a small smile softened the blow of her emphatic “no,” in response. As we stood, a guy who looked to be in his late 20s, early 30s, pressed a plastic bag containing a boxed lunch into the woman’s grateful hands. He was on his way, before she fully mouthed her words of thanks. Oblivious to my presence, she hungrily removed the bag’s contents, murmuring how she really needed the food. As I pressed a $5 bill into her free hand, her eyes widened in disbelief. I can only imagine that she felt today was a good day. But as I walked away, I wondered about her tomorrows.

My husband said it best when he declared of me…”You dance to the beat of a different drummer.”

he’s right…i come up with my own “choreography”…hugmamma.

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vegetarian, “mission impossible?”

In keeping with my previous post, I’m forced to seriously consider the  health benefits of a vegetarian lifestyle. If you’ve been with me since the early days of my blog, you’ll know this isn’t a decision I make lightly. Having grown up in a household with many mouths to feed, and a widowed mom as the sole breadwinner, meat was a luxury to be sure. So as an adult who’s been able to afford better fare, all forms of meat, especially red, has been a staple the last 40 years. While my family has cut back considerably on feasting on steak, ground beef still shows up in a variety of favorite dishes, like chili, spaghetti, Salisbury steak, teriyaki meatballs. But my recent spate of digestive issues has me rethinking what I put in my mouth. It’s probably lucky for me that my body has always known when to “hit the brakes”, even when I don’t.

As a child I would frequently suffer what my mom called “bush.” She said that was what the Portuguese called a “turned ” stomach. After asking if I’d fallen down to determine the cause of my pain, she’d set about “turning” my stomach so that it would be right side up again. I wasn’t one to question when I was in agony, so I submitted to her superstitious remedies. Lying on my back, my mom would massage my stomach with rubbing alcohol. Beside myself with moaning, tears streaming down my face, it seemed to me that after a bit my stomach ache was, in fact, better. Of course I was told to rest, my mom cooing me to sleep.

Over the years, I’ve been in and out of doctor’s offices for digestive problems, having even seen a gastroenterologist in my late 20s. While the problem wasn’t in my mind, its resolution was always nebulous. The only solid fact told me by one New York physician, that took me many years to finally accept, is that I’m lactose-intolerant. How did I decide he was probably right? After gorging on ice cream, I’d get a mean belly ache, that’s how. But testing his theory once wasn’t enough. I had to re-enact that scenario again and again, until duh, I got that “light-bulb” moment. So it’s not that I’ve permanently banished jamocha almond fudge or coconut ice cream from my palate. I just satisfy myself with a taste, a kid’s size cup or cone does the trick. And therein probably lies the secret to a healthy diet, A TASTE, not a bowlful or a plateful of anything. Except if you’re like me, a taste can lead to another, and another, and before I know it, I’m in trouble.

Last night on PBS, Dr. Daniel Amen was giving a lecture on “Change Your Brain, Change Your Body,” another of his books. He said something about himself that struck a chord with me. He noticed that certain foods triggered something in his brain which made him crave “bad” foods. Sugar and salt are 2 triggers which have me running like a hamster round and round in its wheel. I noticed a long time ago, probably when I was doing Weight Watchers, that after eating a cookie, I needed to eat chips, or vice versa. As we all do, I kept myself in check for a little while. But as memory fades, so does resolve. That’s why I’m probably lucky that my metabolism goes haywire before I get myself into really dire straits.

Veggies were not a mainstay of family meals in the Hawaiian homes I visited growing up. Since everything had to be shipped into the islands at great expense, fresh produce wasn’t always affordable for lower-income households. I can remember having potatoes, carrots, and onions in stew, with very little meat. But having a separate serving of vegetables on the dinner plate is not something I remember seeing regularly. And I can’t remember that we were heavily into growing our own either. I mention all this as an excuse for not having grown up eating fruits and veggies, as we now know we all should be doing. But wasn’t the old version of the FDA’s food pyramid also to blame? I think carbs, dairy and protein were ranked higher in the old days. But no matter, this is 2011, and I’m 61.

Fruits, veggies, and grains are definitely what my body now needs to maintain my life going forward. My digestive system can no longer process refined foods, dairy products, and meats like it did in the good old days. Wish we could all learn this lesson sooner, rather than later. But the best we can do is continually remind ourselves, and hope that the message finally takes hold nationwide so that future generations will live more healthfully. We seem to be living longer thanks to scientific research, but our quality of life falls far short. Do we really want to extend the number of years we suffer from physical ailments, because we gorged on toxic food?

I sometimes wonder what my mom’s quality of life would have been like, had she the benefit of more education, not just about food, but about everything. She had to leave school after 6th grade. Thereafter, her life was just about survival. What she ate was probably not her biggest concern, but that she ate at all, and that we her children had food on our plates as well.

i have a college degree, i should know better…but i’m still human…and there are so many temptations…hugmamma.