at long last…

WOW! Have I been on hiatus or what?

With the advent of 2013 I’ve been out foraging through the forests of life, overturning any rock or fallen limb searching for…change.

Rather than stagnate doing the same old, same old, I’ve been giving my cozy, little world the once over. Until I ventured forth outside the boundaries of my old skin…I didn’t realize how glazed over my eyes had become.

It happens…over time.

I liken it to putting on my new eye glasses from Costco last week.

Deutsch: Blaue Brille, eingeklappt.

Deutsch: Blaue Brille, eingeklappt. (Photo credit: Wikipedia)

Lifting the jazzy, hip eggplant-colored frames to my eyes for the first time I nearly toppled over.

It’d been a few years since I’d updated my prescription. Everything in the retail warehouse seemed to fly at me. The friendly sales clerk advised me to walk around…get comfy with my new look.

Happily, I’m finally settling in with the new and improved me.

My vision is crisper, and my life is catching up slowly, but surely.

I’m getting the hang of French…”Je m’appelle…hugmamma. …Comment t’appelles – tu?” Just when classes are winding down.

Aaahhh…but there’s always French 2.

Juice

Juice (Photo credit: hepp)

Hubby and I are juice fanatics now. Best way to incorporate lots of fruits and veggies. Besides chewing them, we’re now swallowing them as well.

I recommend Bed, Bath and Beyond‘s NUTRI-BULLET. Lots less fuss and muss than those mega-juicers.

Pilates almost did me in. Two privates with a lovely instructor nearly had me in traction.

Five visits to the chiropractor reintroduced me to my old body. Aches and pains that were like old friends…minor by comparison to what I’d endured after a couple of sessions on the reformer.

One 9:30 morning yoga class…an hour’s drive away…was enough to convince me that I couldn’t make it last long term.

So I’m stretching and walking…stretching and walking…stretching and walking.

I made it to 8 out of 10 Creative Writing classes. The folks were lovely, their stories compelling, but I didn’t derive much personally. So I’ll not be returning.

88/365 New Smart Phone

88/365 New Smart Phone (Photo credit: Theophilus Photography)

Instead, I might try a class to learn how to do more with my Smart Phone.

I can dial up friends and loved ones. I can text them. I can check voice mail and emails. I can take photos and view them. I can barely use Tango which allows me to see the person with whom I’m talking.

But it’s the APPS! I’d like to tap into those little gems. Wonders of this advanced social network world in which we live.

We all know…YOU SNOOZE…YOU LOSE!!!

…embrace change!…if i can do it…so can you…

tango dansen op het Spuiplein

tango dansen op het Spuiplein (Photo credit: Gerard Stolk (marche vers Pâques ))

………hugmamma. 

wellness…

It might seem to some of you that I’m forever making reference to certain failings of mine.

Why is that you ask?

Some time ago I read a small, thin paperback on how to write well. One piece of advice stood out from the rest.

Write what you know. That’s just what I’ve tried to do.

For some time now I’ve had health concerns…from chronic inflammation…to digestive issues.

A firm believer in alternative medicine, I see a massage therapist monthly and a chiropractor as needed.

Within the last year or so, things have gone haywire.

naturopath

naturopath (Photo credit: mugley)

I chalked it up to old age and moved forward as best I could.

I sought help from everyone in my bag of medical practitioners….family doctor…hand orthopedist…gastroenterologist…chiropractor…massage therapist…physical therapist…and most recently, a naturopath.

I credit all of them for bringing me along physically, mentally, and even emotionally.

What I’ve learned from all of them…and from my daughter, a professional dancer…is that life makes perfect health...impossible!

The experts do their best to get my body functioning again. However a resumption of my normal activities eventually erodes the progress made.

That’s life…in a nutshell!

Every now and then, however, there are “aha” moments.

Today I had a followup appointment with my naturopath. I left her office with a lot of good, useful information.

I discovered I’m sensitive to certain foods…almonds, walnuts, peanuts, sesame, wheat, eggs and egg yolks (from chickens…I can eat the ones ducks lay), pineapple, green beans and lima beans, cauliflower, mushrooms, garlic, both baker’s and brewer’s yeast, cheddar cheese, and yogurt.

How will I ever forgo…peanut butter slathered on a slice of bread? Asian food cooked in sesame oil? The occasional glass of wine or fruity martini?

Only time will tell, I guess.

Then there’s the fact that the level of the good bacteria in my stomach is too low to offset the effects of my bad bacteria. As a result, sugar intake increases the growth of the bad bacteria.

Oy vay!

These lips will never taste sugar again. It’s a good thing I got my fill of holiday candies and cookies when I did.

My thyroid is slightly elevated. “Why the concern?” I asked. “It affects your metabolism.” I was told. No doctor had ever…in my 63 years…mentioned my thyroid. Let alone test it.

Now for a little good news. The ratio of my good cholesterol to my bad cholesterol…HDL to LDL…is 1.8. Well within the acceptable range of 0.0-3.2.

As a result of what we learned from my blood tests, we discussed the diet I should follow over the next several weeks. After that I’ll check back to discuss how it affected my overall health.

If the news is positive, I’ll  reintroduce some of the questionable foods to see how well I tolerate them. Eggs being the first challenge, according to my naturopath.

Following that eye-opening appointment, I had another one with the chiropractor.

Since my favorite practitioner had the day off, I was treated by a doctor who had recently joined the staff.

After an adjustment that took roughly 20 minutes, I left the office talking to myself.

“WOW!!! Oh, my God! I feel great! My back feels great! My hand feels great! My hips don’t ache! I feel taller! I can stand up straight! I don’t feel so fatigued! My head isn’t fuzzy!”

On and on I mumbled, unable to fathom that all my symptoms could be completely cured in such a short time.

Upon “returning to earth,” I knew it’d take a day or two for my body to settle into the adjustment. Another visit with the chiropractor on Monday will ascertain whether or not he needs to do any tweaking.

Chiropractor

My faith in alternative health practitioners has grown steadily over the years. They have helped me understand my body. From them I have learned to take precautionary measures to ensure…quality of life…as I continue to age.

…i write about…what i know…

………hugmamma.

air mattresses and car accidents…purveyors of pain

“Sleeping on an air mattress for 2 weeks is highly inadvisable!” should be required language on the carton…and not in small print…for seniors like myself who need 3D, neon-colored, flashing letters.

Since my husband was headed on a business trip for a couple of weeks I opted to spend the time with my daughter. Thankfully, the plane ride was much shorter than the one to Europe earlier in the Fall. My body arrived at its destination in one piece, instead of a jumble of puzzle pieces as was its fate after 13 hours or so of flying time before boarding the Queen Mary II.

An air matress for use as a guest bed.

Image via Wikipedia

Rather than acquiesce to displacing my daughter from her bed, especially since she was in rehearsal mode for an upcoming performance, I decided to tough it out on her air mattress. It’s a very good, top-of-the-line model, but back support isn’t a feature for which it’s noted. I learned the hard way when the day before I was to fly home, my lower right back felt as though a knife was embedded deep within.

Getting up and down stairs was painful, as was lowering myself into a chair. So I sat through 2 1/2 hours of a ballet without a break, since I didn’t want to trek back up the stairs until it was time to leave. Not until we were back in my daughter’s apartment did I find respite from the pain by applying a heating pad to my lower back. Rather than catching 40 winks on the air mattress my last night there, I opted to sleep on the sofa.

Afraid I’d suffer through the flight home, my daughter was able to get an emergency appointment for me with her chiropractor the morning I was to leave. Minutes from his office, as we were exiting the freeway and waiting to merge into highway traffic, my daughter’s car was rear-ended by a Jeep Liberty SUV. The jolt shattered our attempt to maintain calm despite the off-and-on pain I was harboring. Probably because we had each other, my daughter and I were able to quickly collect ourselves.

Stepping out of my daughter’s Honda CRV, we realized the young woman driving the other car was a “basket case.” Crying into her cell phone, we weren’t able to make out what she was saying. I asked my daughter to call 911. When she approached the other driver, the first thing we discovered was that she didn’t have a driver’s license. She had car insurance, or rather, her husband did. He was enroute to the scene of the accident as we spoke.

Fortunately for us, the spare tire of my daughter’s Honda CRV stopped the Jeep “cold.” The only damage was a ding in the trunk door and a small tear to the spare tire’s fabric cover. Meanwhile the Jeep’s entire front grille was smashed in, transmission fluid pouring out nonstop. AAA was called to tow that car, while we were able to drive away on our own. Nonetheless my daughter will have her car checked out to make sure the rear axle wasn’t damaged in the collision.

After settling matters with the policeman, my daughter and I continued on to the chiropractor. We were both adjusted. She, because of whiplash symptoms that would surely surface in a day or two. As a result of my treatment, I was able to endure the 5-hour flight home to Seattle and walk off the plain, pretty much pain free. It wasn’t until I tried to get out of bed the following morning that the full impact of my back pain, and lack of sleep weighed heavily.

Taking it easy until I saw my own chiropractor a couple of times, I’m finally making my way back toward normalcy. Lessons learned? An air mattress is a very short term substitute for the real thing. Good chiropractic adjustment is a God-send. Things can get worse…when one thinks they can’t. Compassion at the scene of an accident releases tension and curtails animosity…I gave motherly hugs to the other driver who spoke halting English, and looked to be pregnant. 

Was all this worth the trip? Anytime spent with my daughter is more than worth the price paid in dollars and inconveniences to this mother. Life goes on…but cherished moments together…come and go in the blink of an eye.  

…hugmamma.

japan, different perspectives

www.army.mil

Image by The U.S. Army via Flickr

Saw my physical therapist today. As with other alternative health practitioners, I find my sessions with Dieter and Jody mentally therapeutic as well. Perhaps it’s because they, along with chiropractors and massage therapists, are in “my space” as they work to heal my body. I find it easy to express my thoughts and feelings about a whole host of topics, especially about life’s ups and downs. Because these practitioners look to getting at the root of the problem, rather than prescribing drugs for the symptoms, their solutions are more organic. They resolve to get my body back working for me, not against me. I cannot recommend them enough. Carrie, Rachel, Jennifer, Dieter and Jody are my pit stop team. Whenever I need retooling, they’re on hand to service my “parts.”

Dieter and I spoke briefly of the devastation in Japan, as did Jody and I. What was interesting about the latter conversation is what Jody told me about a couple of her Japanese co-workers who have families in Japan. To her surprise, her peers expressed little concern about their relatives. One of them still had parents and siblings there. She seemed to feel they were fine since they were in the southern part of the island. The other staff member whose sister lived just outside Sendai, where the earthquake struck, explained that such natural disasters were commonplace. The implication was that the Japanese learned to live with them.

神奈川沖浪裏 Kanagawa oki nami ura (

Image via Wikipedia

Needless to say, I was as surprised as Jody. I thought of American parents who were frantically seeking word of their young, adult children who lived and worked in Japan. I thought of TV news pictures showing people flocking to catch flights out of the country, hurrying to get away from the nuclear contamination that threatens to spread. As I pondered the disparate views of 2 Japanese women, and 2 American women, I realized the answer lay in the differences in our cultures.

Honor of country and oneself is what drives the Japanese. They honor their gods, but the people control their own destinies. With their hands, their minds, and their steely determination, they forge ahead. They work through and around obstacles. They seem to take no notice of the words “no,” “can’t be done,” “not possible.” Instead they seem to embrace the words “let’s try,” “let’s see,” “if not this, maybe this.”

SHOW ME THE OBI ! -- THE OSHIMA ISLAND GIRLS o...

Image by Okinawa Soba via Flickr

On NBC’s World News with Brian Williams tonight, reporter Ann Curry spoke with several survivors. A middle-aged couple seemed to epitomize exactly what the Japanese are about. In the midst of a country torn apart, they were picking up the pieces, literally. They swept and scrubbed the tile floors, and along with neighbors, they carted snow from the surrounding hillsides, melting it into water. The men were shown proudly carving chopsticks from bamboo they had gathered themselves.

U.S. Navy Adm. Mike Mullen, chairman of the Jo...

Image via Wikipedia

Curry and her camera crew also visited shelters, one where young boys were seen laughing and clowning around for the the TV team. Another boy was drawing pictures, lost in his own world. The elderly were being tended to by others concerned for their fragile health. And local women sent food in the form of rice-balls, for the starving homeless. There was a general air of people helping people, as they patiently awaited their turn for help from their own government, or the outside world.

Oft-times I think we Americans tend to project our own world-view upon those of others. We can’t imagine that others would think differently. We proclaim English as the universal language, and our way of thinking as the most reasonable. Knowing the Japanese culture as I do, having been raised among them, I could guess at the reasoning behind the reaction of the 2 Japanese women who worked in the physical therapist’s office. My immediate reaction was the same as Jody’s. However, it was tempered by my knowledge of a culture that is world’s apart not only physically, but in its value system as well.

Two maiko performing in Gion.

Image via Wikipedia

 

so perhaps they don’t worry…until they have to worry…hugmamma.

on a mission to clean up the “mess”

Straying from a somewhat healthy regimen the last couple of months had me ending up a mess, literally. While my daughter retained some semblance of her usual diet, I threw caution to the wind and gorged. It didn’t happen overnight; it never does. And it didn’t sneak up on me, not really. My hand and my mouth became best buds. My hand kept shoveling tasty morsels into my open mouth, which just couldn’t seem to get enough. I think Halloween, with its usual tempting delights, got me started, and I never looked back. Beware that first delectable bite! Needless to say, I’m on a mission! 

“Cervical thoracic strain” (doctor’s words), combined with heartburn, had me laying awake a couple of nights several weeks ago wondering if I was in the throes of a heart attack. After spending a restless night analyzing my symptoms, I got the first available appointment with a doctor the following afternoon. Suspecting I might be experiencing muscle pain, I saw my chiropractor first. Her adjustment provided some relief, so that when I saw the internist I had already surmised  that chronic pain was the real culprit. An EKG,  performed just to be sure, corroborated my diagnosis. A much-needed massage a few days later, brought almost complete relief. It loosened up all the tight muscles in my neck, shoulders and back, that had probably been creeping upwards for months, as a reaction to internalized stress over my daughter’s situation, and the holiday crush. I’ve a physical therapy appointment next week. I’m hoping it’ll work out the few remaining aches and pains.

Prilosec works well to resolve my intermittent heartburn. I’ve a few days left of that regimen. But just when one set of issues was minimized, another came calling. Let’s just say it had to do with my “plumbing.” Seniors will know what I’m talking about. Younger folk, like my daughter, would say “TMI! TMI!” All I’ll say is it’s no fun seeking medical help from an ER doctor. Been there, done that, don’t ever want to do that again. Uh, uh, no way.

So while I was recovering from that bad experience, I caught my husband’s cold, and couldn’t stop hacking my head off, coughing and coughing, relentlessly. More sleepless nights until yesterday, when I finally drove myself to a walk-in clinic. The doctor prescribed an antibiotic for a sinus infection, an ailment I suffered annually in the past, but which I’ve not had for a couple of years. Because drugs are hard on the liver, I prefer not to take antibiotics. But it already seems to be working its magic, for my coughing has lessened considerably. As with all things, moderation is the key, and everything has its time and place. Although, the drug I’m taking has also done a number on my “plumbing,” in the other direction. Okay, okay. TMI! TMI!

I’m reading several books concurrently, one of which is “Healthy Aging – A Lifelong Guide to Your Well-Being,” by Andrew Weil, M.D. On page 1 of its introduction, Dr. Weil says something with which I fully agree. 

 In 2002, I turned sixty. To help celebrate the occasion, friends organized a surprise party for me. After the festivities, there came a time to reflect, and when I did I came to an uncomfortable conclusion: I am closer to a time when my energy and powers will diminish, when I will lose my independence. Sixty is about the time that organs of the body begin gradually to fail, when the first hints of age-related disease begin to appear.

I hardly notice my aging on a day-to-day basis. When I look in the mirror in the morning, my face and white beard seem the same as the day before. But in photographs of myself from the 1970s, my beard is completely black. Looking at old photographs, I can’t help but notice the physical change that has taken place in the course of thirty years. If I pay attention, I can notice other changes in my body: more aches and pains, less resilience in meeting the challenges of traveling, less vigor on occasion. And my memory may not be quite what it used to be. At the same time, despite the evidence, some part of me feels unchanged, in fact feels the same as when I was six. Almost everyone I talk to about aging reports similar experiences.

It’s true, all true. You’re invited to continue journeying with me through the aging process. Perhaps it’ll give you a heads up when your time comes, or maybe you’ll nod your head in recognition of an experience or two that “rings a bell.”

for aging gracefully, huge hugs…and a mountain of effort…hugmamma.

autumn, on the east coast

I’m back visiting with my daughter in the east where Fall is happening, if only somewhat. Walking around the surrounding neighborhoods and nearby park, it felt like summer had made a comeback. I wished I’d thought to pull a baseball cap down over my brow, for the sun was beating down relentlessly. Whenever  possible I’d wander down tree-lined streets, reveling in the overhead shade.  Every now and then, a passing breeze cooled my cheeks. Only then could I gaze about, observing the stately homes that sat in the midst of lush, green lawns, as though they were holding court.

Here and there, chrysanthemum filled planters  emblazoned front stoops with autumn hues of reds, golds, oranges. Flower beds were weeded, some sporting dried hay, ready for winter. I felt a momentary sense of dread, as I thought of the overgrown garden awaiting me at home. It’s been in need of some serious TLC for several months.

Right or wrong, I’ve always favored a garden where plants grow in close proximity, like good friends and neighbors. Eventually, weeding is down to a minimum, a great benefit. Bending over to pull bits of unwanted green from the soil is back-breaking work. Regardless of the gizmos and gadgets I’ve invested in through the years, weeding is still a pain, worsening as I’ve aged. Heavy weeding in early spring, means regular visits to my chiropractor for adjustments.  I’ve finally heeded her advice to take periodic breaks while working in the garden. No more all day benders.

The disadvantage of growing plants too closely is that my garden eventually resembles a mini jungle. Making my way down the pebbled path that winds its way through the midst of the garden, I often think I should carry a machete to lop off overhanging branches from the Buddleia (butterfly) bush and the pink flowering dogwood tree, and cut back tall stalks of Rudbeckia daisies and overgrown Sedum. But pruning 2 or 3 times during the growing season, more than compensates for weed control throughout. So I’ll gladly keep my mini jungle.

I often think my daughter has the best of both worlds. She lives in an apartment complex with lovely landscaping, cared for by a team of maintenance men. I’d love to supervise my own caretakers. But I’m biding my time, for when my husband retires he promises to tend the garden, leaving me to manage the house. Great! No more weeding. And no more worrying that I’ll come face to face with a bear, as I round the corner of my garage. Until then, I’m still weeding, pruning AND worrying.

autumn, hugs for…hugmamma.

crestor, beware…

For some time now, statins have been touted as an “elixir” for lowering cholesterol. Since February the FDA has also approved their use in helping to “prevent heart disease and stroke in people with normal cholesterol levels.” In a recent AARP article, Dr. Mehmet Oz explains that the decision was a result of a 5-year study of men 50 years and older, and women 60 and older, whose cholesterol was normal but who suffered high levels of C-reactive protein (CRP). “People with high levels of CRP have a greater risk of heart attacks, strokes, autoimmune disorders, and other maladies.” In the study, those taking the statin Crestor for approximately 2 years were 44% less likely to have heart attacks or strokes, than those who didn’t. Based on this finding, the research ended, and the statin was offered to the remainder of eligible adults.

The FDA’s decision isn’t without controversy. While statins can lower the level of LDL, bad cholesterol, they do little to raise the level of HDL, good cholesterol. Meanwhile they could cause “severe muscle pain and a 9 percent increase in the risk of type 2 diabetes.”

About 10 years ago I was put on the statin Lipitor to lower my cholesterol which stood at 195. Moving to another state 4 years later, I saw another doctor who took me off that statin because my liver enzyme count was slightly elevated. He put me on Crestor instead. Subsequently, I began experiencing an increase in muscle pain. I’m unsure when, but after that I heard on the local news that Asian women were at increased risk of severe muscle inflammation when using Crestor. I mentioned this to my doctor who had no measurable reaction, so I didn’t pursue the matter. As the pain became chronic, my doctor prescribed muscle relaxants which I took periodically. Their only benefit for me was that I got a good night’s sleep, but  awoke in the morning to the same pain.

When I moved back to my permanent home state, I started seeing a female, Asian internist. She too kept me on Crestor, despite my information of its debilitating effects on women of our ethnicity. After a couple of years, I switched to a doctor with whom I could communicate more effectively. 

I found such a physician in General Practitioner Dr. Kinnish, and I’m very fortunate to be under his current care. When I expressed concern that Crestor might be to blame for my ongoing muscle pain, he immediately ordered blood work and insisted I stop taking the statin. Surprised, I didn’t realize muscle pain could be analyzed by drawing a blood sample. When the results came back, Dr. Kinnish was astounded. The normal range for the CK, Serum test is 24-173, mine measured 1228!!! Needless to say, he kept me off Crestor and began re-checking my numbers regularly thereafter. In the ensuing months my levels dropped to 497, rose to 738, dropped to 419 then to 330 and finally to 223. I was headed in the right direction, so the doctor recommended I continue my regimen of healthy eating, exercising, and visiting the chiropractor and massage therapist as needed. I’m due for a follow-up next week, and am keeping my fingers crossed for a good report. (xxxxxxxxxxxxx)

Without the help of drugs, I’m working at reducing my cholesterol the old-fashioned way. Like Kinnish, “my other” doctor, Oz, recommends going back to basics. “Many of my patients have reduced their cholesterol levels (and blood-sugar levels) without the use of drugs by adhering to a diet low in saturated fat and by exercising regularly. …Statins remain a good option for people who, despite a sensible diet and ample exercise, can’t lower their LDL. But statins or no, a healthy lifestyle is the best way to fortify your heart.”

can’t go wrong with 2 great doctors…hugmamma.

acknowledging trivia

We tend not to notice the “small stuff” we accumulate as part of our daily routine. Sometimes it’s good to pause and take note, for these things must be worthwhile if they’ve become part of our lives. So here’s what makes me “tick.” 

  • Biofreze was recommended to me by my chiropractor for use when I’m too lazy to pull out an ice pack for my aching muscles, which is always. Its label reads “Penetrating, long-lasting pain relief from: Arthritis, Sore Muscles & Joints, Back Pain.” From time to time, I have all of the above, often at the same time. I use it in spray form; my daughter uses a roll-on. This product is a lot easier to use than rubbing on BenGay or Tiger Balm. There’s no residual smell and I don’t need to wash it off my hands so I won’t inadvertently rub some in my eyes. I would imagine it’s obtainable on the internet.
  • Here’s an update on my “dry mouth.” I guess you could say I healed myself when I stopped using antihistamines. Doctors beware!  Here I come!…Interested in being my first patient?
  • Run, don’t walk to your local Trader Joe’s. If you don’t have one, then petition for one! Their merchandise is the closest thing to homemade that I’ve ever tasted. And my taste buds are really finicky, ask my husband, my daughter, my in-laws. My mantra is “If it doesn’t taste great, it’s not worth the calories!” It’s become my husband’s and daughter’s philosophy as well.
  • About my stack of Wall Street Journals, there must be at least 25 shoved into a cupboard waiting to be perused. Yes, I have difficulty tossing them out without so much as a “look-see.” Then there’s the stack of 6 or so in front of me on the computer desk. I looked at them, and saw some interesting articles, which I have yet to fully read. Now you know why I don’t subscribe to anything.
  • Probably won’t read this book for some time, but its title intrigued me “Hero of the Pacific – The Life of Marine Legend John Basilone” by James Brady. Has anyone ever heard of this man? My husband hasn’t, and he’s a walking encyclopedia about World War II. Well, I wanted to read this bio with “…revealing stories of Basilone’s youth in the Rockwellian any-town of Raritan, New Jersey, in the 1920s and 1930s; his first cross-country railroad trip with fellow soldiers in 1935; and his decisions to leave the Army and, later, join the Marines.” Basilone would go on to be a “…Marine gunnery sergeant known to his buddies as ‘Manila John’ ” who “first displayed the courage, tenacity, and devotion to duty that would define the remainder of his brief life and the manner of his death two years later on…Iwo Jima” Sounds like a story about men for men, but it’s also about a small town guy just doing his best with what life served up. Mightn’t this be any man, or woman’s, biography?
  • Had unexpected company for dinner this evening. A nephew and his girlfriend “Facebooked” me asking if we wanted to meet for dinner since they’d be in our “neck of the woods.” We invited them to dine with us. So I set aside blogging for a few hours, and my husband eased out of his recliner where he was watching “Patton” on TV. We drove to Trader Joe’s for a few groceries, came home and threw together a nice meal. It was a pleasant change to spend time with young folk. They’re in their 30’s, so they were old enough to “get” our humor, like my husband teasing that he’d trade me in for 2 – 30 year olds, a running joke since we were in our 40’s. They seemed to enjoy the side dish of sautéed, seasoned Portobello mushrooms, for  they ate them, without squishing up their faces in disdain. And they didn’t rush off when friends texted asking what time they’d meet up at a local tavern. I think they enjoyed our company too. Our house always rings with laughter, even when my husband and I are the only ones here.
  • Was just cuddling one of my Maine Coone-mixed breed cats, Juneau. He’s so desperate for attention that he tends to body slam anybody or anything nearby. Picking him up is like lifting a Costco size bag of potatoes. Watching him as he burrowed down into my chest, eyes closed as I stroked his head, these lines came to mind: “Three kittens, no mittens, no home, no mom. Three kittens found mittens, found home, found mom, found love.” How can I not love my pets, who give so much and expect so little in return.
  • As you can see, I’ve returned to blogging and my husband is snoring in front of the TV with the “movie looking at him.”  Our nephew informed us that that’s what his dad, my husband’s brother,  said happens when he falls asleep watching TV. I guess like brother…like brother.

will say a prayer for you at Mass…hugmamma.